Just Crack An Egg · Pasta Dinners
Broccoli Cheddar Omelets with Eggs, Cheddar Cheese, Egg Whites & Broccoli Rounds
A 2 rounds (130g) serving of Broccoli Cheddar Omelets with Eggs, Cheddar Cheese, Egg Whites & Broccoli Rounds by Just Crack An Egg has 240 calories, 1g of sugars and 480mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2667478, record updated Sep 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2667478, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000079216
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 4% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 14% carbohydrate, 61% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 5.6 g | 4% |
| Sodium | 369 mg | 824 mg | 6% |
| Protein | 11.5 g | 11.6 g | 49% |
| Calories | 185 | 356 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE EGGS, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), EGG WHITES, BROCCOLI, SKIM MILK, MILK, CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION (TO SUPPORT QUALITY), CHEESE CULTURE.
The statement lists 12 ingredients at the top level, beginning with Whole Eggs, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2667478).
Questions about this product
How many calories are in Just Crack An Egg Broccoli Cheddar Omelets with Eggs, Cheddar Cheese, Egg Whites & Broccoli Rounds?
240 per 2 rounds (130g) serving, and 185 per 100 g.
How much sodium is in Just Crack An Egg Broccoli Cheddar Omelets with Eggs, Cheddar Cheese, Egg Whites & Broccoli Rounds?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov