Stouffer's · Frozen Prepared Sides
Broccoli & Cheese Gratin Broccoli in a Rich Three-cheese Sauce Topped with Toasted Bread Crumbs
A 1/2 cup (119g) serving of Broccoli & Cheese Gratin Broccoli in a Rich Three-cheese Sauce Topped with Toasted Bread Crumbs by Stouffer's has 140 calories, 2g of sugars and 440mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087165, record updated Dec 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087165, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800104014
- Category
- Frozen Prepared Sides
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 46% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 28% carbohydrate, 57% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.8 g | 46% |
| Sodium | 370 mg | 286 mg | 71% |
| Protein | 4.2 g | 3.5 g | 62% |
| Calories | 118 | 129 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BROCCOLI, SKIM MILK, WATER, SOYBEAN OIL, WHEAT FLOUR, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER. SALT. ANNATTO COLOR), CHEDDAR CHEESE (CULTURED MILK. SALT. ENZYMES. ANNATTO COLOR). 2% OR LESS OF PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH ([CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK. FLAVORS), BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, SUGAR, YEAST, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES). SPICE, YEAST EXTRACT, CULTURED WHEY, LACTIC ACID, ANNATTO COLOR, ENZYMES, CHEESE CULTURES, PHOSPHORIC ACID.
The statement lists 21 ingredients at the top level, beginning with Ingredients: Broccoli, Skim Milk, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087165).
More Stouffer's frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Loaded Cheddar Potato Bake Diced Potatoes in a Creamy Cheddar Cheese Sauce Accented with Chives & Bacon Cups | 118 | 1.18 g | 347 mg |
| Corn Souffle a Simple Recipe of Corn Baked with Skim Milk & Eggs | 120 | 5.6 g | 368 mg |
| Yams & Apples | 115 | 17.69 g | 108 mg |
| Whipped Sweet Potatoes Fluffy Whipped Sweet Potatoes Lightly Sweetened with Molasses and Skim Milk | 126 | 15.75 g | 315 mg |
| Stouffer's Sides Southwestern Cheesy Rice & Beans, 24 Oz | 128 | 3.2 g | 320 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Broccoli & Cheese Gratin Broccoli in a Rich Three-cheese Sauce Topped with Toasted Bread Crumbs?
140 per 1/2 cup (119g) serving, and 118 per 100 g.
How much sodium is in Stouffer's Broccoli & Cheese Gratin Broccoli in a Rich Three-cheese Sauce Topped with Toasted Bread Crumbs?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov