GetFoodFacts

Se Grocers · Frozen vegetables

Broccoli & Cheese Tots

A 6 pieces (85g) serving of Broccoli & Cheese Tots by Se Grocers has 140 calories, 2g of sugars and 370mg of sodium, as submitted by Bi-Lo Inc. to USDA (FoodData Central 2424852, record updated Aug 25, 2021).

Nutrition Facts

Serving size6 pieces (85g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 370mg16%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.5mg3%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bi-Lo Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038259135327
UPC
038259135327
Category
Frozen vegetables
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Broccoli & Cheese Tots against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.4 g34%
Sodium435 mg24 mg99%
Protein3.5 g2.4 g74%
Calories1654399%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

What is in it

Ingredients (as submitted): BROCCOLI, WHEAT FLOUR, CHEESE (PASTEURIZED COWS MILK, POTATO STARCH, SALT, RENNET, LACTIC STARTER, SODIUM NITRATE [PRESERVATIVE], ANNATTO [COLOR]), SUNFLOWER OIL, CORN STARCH, WATER, SALT, TAPIOCA STARCH, CITRUS FIBER, METHYL CELLULOSE, SUGAR, DRIED VEGETABLES (ONION, GARLIC), YEAST, DRIED GLUCOSE SYRUP, PEPPER, BAKING SODA (RAISING AGENT).

The statement lists 16 ingredients at the top level, beginning with Broccoli, Wheat Flour, Cheese (pasteurized Cows Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 2424852).

More Se Grocers frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Purple Hull Peas1480 g25 mg
Butter Beans1321.32 g59 mg
Whole Edamame1222.7 g0 mg
Supersweet Corn On the Cob947.06 g0 mg
Whole Kernel Supersweet White Corn896.67 g6 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Se Grocers Broccoli & Cheese Tots?

140 per 6 pieces (85g) serving, and 165 per 100 g.

How much sodium is in Se Grocers Broccoli & Cheese Tots?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bi-Lo Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov