Three Little Pigs · Breakfast Sandwiches, Biscuits and Meals
Broccoli & Parmesan Egg Bites
One egg (60g) serving of Broccoli & Parmesan Egg Bites by Three Little Pigs has 60 calories, 0g of sugars and 240mg of sodium, as submitted by 3 Little Pigs LLC to USDA (FoodData Central 2404128, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2404128, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 3 Little Pigs LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045885757236
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, none of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database has less sugar, and it has more sodium than 37% of them.
Where the calories come from: 8% carbohydrate, 27% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 400 mg | 463 mg | 37% |
| Protein | 13.3 g | 10.5 g | 82% |
| Calories | 100 | 224 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
What is in it
Ingredients (as submitted): EGGS WHITES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BROCCOLI, SEA SALT, GUAR GUM, XANTHAN GUM, SPICES.
The statement lists 7 ingredients at the top level, beginning with Eggs Whites, Parmesan Cheese (cultured Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement 3 Little Pigs LLC submitted to USDA (FoodData Central 2404128).
More Three Little Pigs breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sous Vide Breakfast Sausage & Cheddar Egg Bites | 200 | 0 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Little Pigs Broccoli & Parmesan Egg Bites?
60 per 1 egg (60g) serving, and 100 per 100 g.
How much sodium is in Three Little Pigs Broccoli & Parmesan Egg Bites?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 3 Little Pigs LLC submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov