Big Y · Frozen vegetables
Broccoli with Cheddar Cheese Sauce
One cup (114g) serving of Broccoli with Cheddar Cheese Sauce by Big Y has 50 calories, 2g of sugars and 180mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2469300, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2469300, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894317234
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 27% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 44% carbohydrate, 33% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.4 g | 27% |
| Sodium | 158 mg | 24 mg | 88% |
| Protein | 2.6 g | 2.4 g | 65% |
| Calories | 44 | 43 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sauce in this aisle
172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brussels Sprouts in Sweet Butter Sauce Steambag PRICE CHOPPER | 125 mg | 50 |
| Black Rice & Edamame with Farro, Red Peppers and Mango in a Miso Ginger Sauce Power Blend BIRDS EYE | 120 mg | 120 |
| Whole Kernel Corn with Butter Sauce LIBBY'S | 114 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CHEDDAR CHEESE SAUCE PELLETS WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), BUTTER (PASTEURIZED CREAM, SALT), LACTIC ACID, NATURAL FLAVOR, PAPRIKA (COLOR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, SPICE, XANTHAN GUM].
The statement lists 17 ingredients at the top level, beginning with Broccoli, Cheddar Cheese Sauce Pellets Water, Cheddar Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2469300).
More Big Y frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cut Leaf Spinach | 45 | 0 g | 6 mg |
| Stir Fry Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions & Red Peppers Blend | 41 | 3.53 g | 24 mg |
| Mexican Style Broccoli, Corn, Cauliflower & Red Peppers Blend | 47 | 2.35 g | 18 mg |
| French Style Cut Green Beans | 41 | 2.35 g | 0 mg |
| Petite Brussels Sprouts Vegetables | 41 | 3.53 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Broccoli with Cheddar Cheese Sauce?
50 per 1 cup (114g) serving, and 44 per 100 g.
How much sodium is in Big Y Broccoli with Cheddar Cheese Sauce?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov