Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Brookie Brownies
A 1/9 container (41g) serving of Brookie Brownies by Freshness Guaranteed has 170 calories, 15g of sugars and 85mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2541535, record updated Mar 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541535, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742298931
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 64% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.6 g | 31.8 g | 64% |
| Sodium | 207 mg | 289 mg | 21% |
| Protein | 4.9 g | 3.7 g | 77% |
| Calories | 415 | 386 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownies in this aisle
287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Brownies GREENWISE | 165 mg | 388 |
| Rich, Moist & Fudgy Coffee Brownies MR BROWNIE | 160 mg | 480 |
| Galactic Brownies with Chocolate Candies MAGDALENAS LAZARO S.A. | 160 mg | 440 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.
What is in it
Ingredients (as submitted): BROWNIE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG, WATER, COCOA DROP [SUGAR, PALM KERNEL OIL, COCOA {PROCESSED WITH ALKALI}, DEXTROSE, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, FOOD STARCH-MODIFIED, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOSODIUM PHOSPHATE], SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, FD&C RED #40), CHOCOLATE CHIP COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY {MILK}, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, BETA-CAROTENE COLOR, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE], EGG, CORN SYRUP, BUTTER [CREAM, SALT], INVERT SUGAR, SALT, SODIUM BICARBONATE, XANTHAN GUM), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT), FUDGE ICING (SUGAR, WATER, PALM OIL SHORTENING, GLUCOSE SYRUP, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SOY LECITHIN, SALT, POTASSIUM SORBATE [PRESERVATIVE], PROPYLENE GLYCOL, NATURAL VANILLA FLAVOR), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT).
The statement lists 5 ingredients at the top level, beginning with Brownie Base (sugar, Enriched Bleached Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2541535).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Mini Cruller | 415 | 33.96 g | 377 mg |
| Cookies & Cream Brownies | 415 | 39.02 g | 280 mg |
| Red Velvet Flavored Cake with Real Cream Cheese Icing | 418 | 44.3 g | 380 mg |
| Lemon Creme Flavored Cake | 418 | 27.85 g | 304 mg |
| Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes | 411 | 32.14 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Brookie Brownies?
170 per 1/9 container (41g) serving, and 415 per 100 g.
How much sodium is in Freshness Guaranteed Brookie Brownies?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov