Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Cookies & Cream Brownies
A 1/9 container (41g) serving of Cookies & Cream Brownies by Freshness Guaranteed has 170 calories, 16g of sugars and 115mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2541346, record updated Mar 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541346, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742298924
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 72% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39 g | 31.8 g | 72% |
| Sodium | 280 mg | 289 mg | 45% |
| Protein | 2.4 g | 3.7 g | 14% |
| Calories | 415 | 386 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownies in this aisle
287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 220 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownies HOSTESS | 221 mg | 395 |
| Mini Chocolate Brownies Topped with M&m's Minis Milk Chocolate Candies TASTYKAKE | 221 mg | 395 |
| Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped with a Mint-infused Icing and Chocolate Chips Brownie MARKETSIDE | 219 mg | 406 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.
What is in it
Ingredients (as submitted): BROWNIE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG, WATER, COCOA DROP [SUGAR, PALM KERNEL OIL, COCOA {PROCESSED WITH ALKALI}, DEXTROSE, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, FOOD STARCH-MODIFIED, BAKING POWDER [CREAM OF TARTAR, BAKING SODA], SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, FD&C RED #40), CREAM CHEESE ICING (CONFECTIONER'S SUGAR [SUGAR, CORNSTARCH], CREAM CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM], SUGAR, MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT COLOR, TURMERIC COLOR, CALCIUM DISODIUM EDTA {PRESERVATIVE}, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE], BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], MONO- AND DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID, WATER, GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], NATURAL VANILLA FLAVOR, SODIUM PROPIONATE [PRESERVATIVE], SALT, POTASSIUM SORBATE [PRESERVATIVE], NATURAL CREAM CHEESE FLAVOR), COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Brownie Base (sugar, Enriched Bleached Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2541346).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Mini Cruller | 415 | 33.96 g | 377 mg |
| Brookie Brownies | 415 | 36.59 g | 207 mg |
| Red Velvet Flavored Cake with Real Cream Cheese Icing | 418 | 44.3 g | 380 mg |
| Lemon Creme Flavored Cake | 418 | 27.85 g | 304 mg |
| Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes | 411 | 32.14 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Cookies & Cream Brownies?
170 per 1/9 container (41g) serving, and 415 per 100 g.
How much sodium is in Freshness Guaranteed Cookies & Cream Brownies?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov