Branded Food · RICE PLUS

Rice Plus Brown Rice Flour

According to USDA FoodData Central (FDC ID 1932551, data refreshed July 2026), nutrition facts per 185g serving, sourced verbatim.

681
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
141.0g
Carbshigh · 51% DV
6.0g
Fatmoderate · 8% DV
681 calories per 185g serving

Rice Plus Brown Rice Flour contains 681 calories per 185g serving according to USDA FoodData Central. It has 14.0g of protein, 6.0g of fat, and 141.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Rice Plus Brown Rice Flour carries 7.6g of protein per 100g, more than 44% of USDA whole foods.

7.6g
protein per 100g
Top 56%
protein vs USDA whole foods
368
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Rice Plus Brown Rice Flour by RICE PLUS contains 681 calories per 185g serving (368 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 6.0g of fat, and 141.0g of carbohydrates per 185g serving. Dietary fiber: 7.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Rice Plus Brown Rice Flour is catalogued there as FDC ID 1932551, a branded food entry from RICE PLUS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Rice Plus Brown Rice Flour reads as sugar free, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Rice Plus Brown Rice Flour is a carbohydrate-dense food that can serve as a quick energy source.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 185g Amount per serving Calories 681 % Daily Value* Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrate 141g 51% Dietary Fiber 7g 25% Total Sugars 1g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 17mg 1% Iron 2mg 11% Potassium 461mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 185g serving · 368 kcal per 100g basis

Macro Breakdown

681
Calories per 185g serving
368 kcal per 100g (USDA basis)

681 kcal = 34% of FDA 2,000 kcal Daily Value

0%100%34of 2,000 kcal
681 kcal = 34% of FDA 2,000 kcal Daily Value
P: 14.0gF: 6.0gC: 141.0g
14.0g
Protein
28% DV
6.0g
Total Fat
8% DV
141.0g
Carbs
51% DV
7.0g
Fiber
25% DV
1.0g
Sugar
no FDA DV
9mg
Sodium
0% DV

Values shown per 185g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Rice Plus Brown Rice Flour ranks on protein

Its 7.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Rice Plus Brown Rice Flour vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 76.2 G
28%
Energy 368 KCAL
Fiber, total dietary 3.8 G
14%
Protein 7.6 G
15%
Total Sugars 0.54 G
Total lipid (fat) 3.2 G
4%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG
1%
Iron, Fe 1 MG
6%
Potassium, K 249 MG
5%
Sodium, Na 5 MG
0%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.54 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Rice Plus Brown Rice Flour delivers 14.0g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 681 calories per 100g.
  • Based on its per-100g profile, it fits sugar free, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Rice Plus Brown Rice Flour?
Rice Plus Brown Rice Flour contains 681 calories per 185g serving (368 cal per 100g basis, USDA storage). It has 14.0g of protein, 6.0g of fat, and 141.0g of carbohydrates.
What are the macros in Rice Plus Brown Rice Flour?
Per 185g serving, Rice Plus Brown Rice Flour has 14.0g protein (8% of calories), 6.0g fat, and 141.0g carbs. Fiber: 7.0g. Sugar: 1.0g.
How much sodium is in Rice Plus Brown Rice Flour?
Rice Plus Brown Rice Flour contains 9mg of sodium per 185g serving, which is 0% of the recommended daily limit (2,300mg).
Is Rice Plus Brown Rice Flour high in fiber?
Rice Plus Brown Rice Flour contains 7.0g of dietary fiber per 185g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Rice Plus Brown Rice Flour keto-friendly?
Rice Plus Brown Rice Flour has 141.0g of carbs per 185g serving (83% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Rice Plus Brown Rice Flour good for a diet?
Rice Plus Brown Rice Flour has 681 calories per 185g serving. Fat content: 6.0g. Contains 7.0g fiber which aids digestion.
How does Rice Plus Brown Rice Flour compare to other foods?
Rice Plus Brown Rice Flour provides 681 calories and 14.0g protein per 185g serving. That is 49 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1932551) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 185g serving for this product, the headline values (calories, macros) are multiplied by 185/100 = 1.850 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.