Wegmans · Pepperoni, Salami and Cold Cuts
Brown Sugar Boneless Ham Steak
A 3 oz (84g) serving of Brown Sugar Boneless Ham Steak by Wegmans has 100 calories, 5g of sugars and 680mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2668635, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668635, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890564226
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 95% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 25% carbohydrate, 14% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 1.8 g | 95% |
| Sodium | 810 mg | 964 mg | 30% |
| Protein | 17.9 g | 17.9 g | 34% |
| Calories | 119 | 143 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other steak in this aisle
96 of the 4,376 pepperoni, salami and cold cuts products are named steak. Per 100 g their median is 107 calories, 964 mg of sodium and 17.9 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breast Sandwich Steaks Formed and Thinly Sliced STEAK-UMM | 635 mg | 94 |
| Ham Steak DIETZ & WATSON | 631 mg | 95 |
| Black Bear Ham Steak, 7 Oz BLACK BEAR | 631 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
The statement lists 11 ingredients at the top level, beginning with Pork, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2668635).
More Wegmans pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Hickory Smoked Turkey Breasts | 107 | 0 g | 679 mg |
| Wegmans, Seasoned Chicken Breast, Honey Bbq Smoke | 107 | 1.79 g | 839 mg |
| Uncured Honey Ham | 107 | 3.57 g | 554 mg |
| Oven Roasted Turkey Breast | 107 | 1.79 g | 589 mg |
| Fully Cooked Uncured Ham | 107 | 0 g | 875 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Brown Sugar Boneless Ham Steak?
100 per 3 oz (84g) serving, and 119 per 100 g.
How much sodium is in Wegmans Brown Sugar Boneless Ham Steak?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov