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Weis Quality · Chips, Pretzels and Snacks

Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces

One oz (30g) serving of Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces by Weis Quality has 150 calories, 5g of sugars and 65mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2165996, record updated Oct 26, 2020).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein <1g2%
Vitamin D not declared
Calcium 20mg1%
Iron 0.2mg1%
Potassium 20mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497005529
UPC
041497005529
Category
Chips, Pretzels and Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 96% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g3.6 g96%
Sodium217 mg607 mg6%
Protein3.3 g7.1 g2%
Calories50050034%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pretzels in this aisle

546 of the 10,242 chips, pretzels and snacks products are named pretzels. Per 100 g their median is 393 calories, 1,100 mg of sodium and 10 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Artisan Low Fat Pretzels TOM STURGIS161 mg429
Tom Sturgis Artisan, Low Sodium Pretzels TOM STURGIS ARTISAN143 mg429
Fresh Crispy No Salt Added Delicious Pretzels LIEBER'S143 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): SOURDOUGH PRETZELS (WHEAT FLOUR, CORN OIL, SALT, MALT, HONEY, VEGETABLE FIBER, YEAST, SODA), CANOLA OIL, BROWN SUGAR CINNAMON SEASONING (SUGAR, BROWN SUGAR, CINNAMON, NATURAL FLAVORS, SALT, SILICON DIOXIDE [ANTI-CAKING]).

The statement lists 3 ingredients at the top level, beginning with Sourdough Pretzels (wheat Flour, Corn Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2165996).

More Weis Quality chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic Potato Chips5360 g643 mg
No Salt Potato Chips5360 g36 mg
Sour Cream & Onion Flavored Wavy Potato Chips5363.57 g964 mg
Nacho Cheese Tortilla Chips4643.57 g929 mg
Salt & Vinegar Flavored Potato Chips5363.57 g1,750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Quality Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces?

150 per 1 oz (30g) serving, and 500 per 100 g.

How much sodium is in Weis Quality Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov