Tom Sturgis · Chips, Pretzels and Snacks
Artisan Low Fat Pretzels
One oz (28g) serving of Artisan Low Fat Pretzels by Tom Sturgis has 120 calories, 0g of sugars and 45mg of sodium, as submitted by Tom Sturgis Pretzels, Inc. to USDA (FoodData Central 2116509, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2116509, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tom Sturgis Pretzels, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070104000336
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 4% of them.
Where the calories come from: 80% carbohydrate, 12% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 161 mg | 607 mg | 4% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other artisan in this aisle
21 of the 10,242 chips, pretzels and snacks products are named artisan. Per 100 g their median is 500 calories, 500 mg of sodium and 7.1 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artisan", one per barcode.
What is in it
Ingredients (as submitted): CHOICE BLENDED WHEAT FLOUR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SUNFLOWER, SOYBEAN OIL), MALT SYRUP, CORN SYRUP, YEAST, SALT AND SODA.
The statement lists 6 ingredients at the top level, beginning with Choice Blended Wheat Flour, Vegetable Shortening (contains One or More of the Following: Corn, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Tom Sturgis Pretzels, Inc. submitted to USDA (FoodData Central 2116509).
More Tom Sturgis chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tom Sturgis, Specials Pretzels | 429 | 3.57 g | 1,214 mg |
| Tom Sturgis, Chris B's Pretzels | 393 | 3.57 g | 1,429 mg |
| Tom Sturgis, Stiks Pretzels | 393 | 3.57 g | 893 mg |
| Tom Sturgis, Little Ones, Pretzels | 393 | 3.57 g | 1,964 mg |
| Tom Sturgis, Pretzel Gems | 393 | 3.57 g | 1,357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tom Sturgis Artisan Low Fat Pretzels?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Tom Sturgis Artisan Low Fat Pretzels?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tom Sturgis Pretzels, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov