Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Brownie Bites
A 2 brownies (38g) serving of Brownie Bites by Freshness Guaranteed has 170 calories, 13g of sugars and 35mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2545930, record updated Mar 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545930, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742322346
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 57% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 51% carbohydrate, 47% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.2 g | 31.8 g | 57% |
| Sodium | 92 mg | 289 mg | 3% |
| Protein | 2.6 g | 3.7 g | 19% |
| Calories | 447 | 386 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ghirardelli Chocolate, Milk Chocolate, Peppermint Brownie GHIRARDELLI CHOCOLATE | 67 mg | 533 |
| Brownie Bars with Sprinkles REISMAN'S | 67 mg | 450 |
| Double Chocolate Brownie Bites LARABAR | 67 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), EGG WHITES, COCOA (PROCESSED WITH ALKALI), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, SHELLAC, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, MICA-BASED PEARLESCENT PIGMENT [COLOR], FD&C YELLOW #6, TITANIUM DIOXIDE [COLOR], POLYSORBATE 60), CORN SYRUP, WATER, MODIFIED CORNSTARCH, ARTIFICIAL AND NATURAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MOLASSES.
The statement lists 16 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2545930).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Coconut Cake Bites | 447 | 37.65 g | 159 mg |
| Vanilla Flavored Cake Two Layers of Vanilla Cake with Vanilla Icing | 447 | 52.94 g | 282 mg |
| Ooey Gooey Caramel Flavored Golden Cake with Caramel Icing | 447 | 47.37 g | 368 mg |
| Rainbow Flavored Vanilla Cake Swirled with Rainbow Colors, Finished with Buttercreme Icing and Sprinkles | 448 | 50.57 g | 299 mg |
| Iced White 1/8 Sheet Cake | 448 | 54.02 g | 276 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Brownie Bites?
170 per 2 brownies (38g) serving, and 447 per 100 g.
How much sodium is in Freshness Guaranteed Brownie Bites?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov