Cornerstone Premium Foods · Frozen vegetables
Brussels Sprouts
One cup (86g) serving of Brussels Sprouts by Cornerstone Premium Foods has 35 calories, 2g of sugars and 10mg of sodium, as submitted by G&C Food Distributor & Broker Inc. to USDA (FoodData Central 2453554, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2453554, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that G&C Food Distributor & Broker Inc. submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855104007819
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 63% carbohydrate, 10% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.4 g | 34% |
| Sodium | 12 mg | 24 mg | 33% |
| Protein | 3.5 g | 2.4 g | 74% |
| Calories | 41 | 43 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sprouts in this aisle
105 of the 3,720 frozen vegetables products are named sprouts. Per 100 g their median is 53 calories, 18 mg of sodium and 3.5 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprouts", one per barcode.
What is in it
Ingredients (as submitted): BRUSSELS SPROUTS
The statement lists 1 ingredient at the top level, beginning with Brussels Sprouts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement G&C Food Distributor & Broker Inc. submitted to USDA (FoodData Central 2453554).
More Cornerstone Premium Foods frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Iqf Fajita Blend | 18 | 3 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cornerstone Premium Foods Brussels Sprouts?
35 per 1 cup (86g) serving, and 41 per 100 g.
How much sodium is in Cornerstone Premium Foods Brussels Sprouts?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record G&C Food Distributor & Broker Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov