Buenatural · Mexican Dinner Mixes
Buenatural, Organic Flour Tortillas
One tortilla (57g) serving of Buenatural, Organic Flour Tortillas has 150 calories, less than 1g of sugars and 440mg of sodium, as submitted by El Encanto Inc to USDA (FoodData Central 2013018, record updated Feb 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2013018, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that El Encanto Inc submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 082256723100
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 59% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 71% carbohydrate, 18% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0.6 g | 59% |
| Sodium | 772 mg | 532 mg | 83% |
| Protein | 7 g | 7.1 g | 45% |
| Calories | 263 | 286 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 870 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flour Tortillas LA ABUELA | 617 mg | 340 |
| Flour Tortillas For Burritos LA RANCHERA | 615 mg | 365 |
| Wheat Fajita Style Tortillas OUR FAMILY | 614 mg | 298 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID [VITAMIN C], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, ORGANIC EXPELLER PRESSED CANOLA OR SOYBEAN OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, CORN STARCH)
The statement lists 7 ingredients at the top level, beginning with Organic Unbleached Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 25, 2021), not the label on the shelf today.
Source: the ingredient statement El Encanto Inc submitted to USDA (FoodData Central 2013018).
More Buenatural mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buenatural, Organic Corn Tortillas | 263 | 1.75 g | 26 mg |
| Whole Wheat Tortillas | 228 | 1.75 g | 737 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Buenatural, Organic Flour Tortillas?
150 per 1 tortilla (57g) serving, and 263 per 100 g.
How much sodium is in Buenatural, Organic Flour Tortillas?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record El Encanto Inc submitted to USDA, last updated Feb 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov