Brand
Buenatural nutrition facts
USDA's branded food database lists 7 Buenatural products from El Encanto Inc in 2 categories. Of the 7 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 4 less sodium. Below, each product's place in its category.
Buenatural products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Buenatural, Vegetarian Tamales | Frozen Appetizers and Hors D'oeuvres | 200 | 1.2 g (30%) | 400 mg (29%) |
| Organic Vegetarian Tamales | Frozen Appetizers and Hors D'oeuvres | 176 | 1.2 g (30%) | 400 mg (29%) |
| Organic Vegetarian Tamales, Green Chile & Zucchini | Frozen Appetizers and Hors D'oeuvres | 200 | 1.2 g (30%) | 400 mg (29%) |
| Vegan Tamales, Red Chile & Zucchini | Frozen Appetizers and Hors D'oeuvres | 176 | 2.4 g (58%) | 600 mg (71%) |
| Buenatural, Organic Corn Tortillas | Mexican Dinner Mixes | 263 | 1.8 g (59%) | 26 mg (12%) |
| Buenatural, Organic Flour Tortillas | Mexican Dinner Mixes | 263 | 1.8 g (59%) | 772 mg (83%) |
| Whole Wheat Tortillas | Mexican Dinner Mixes | 228 | 1.8 g (59%) | 737 mg (80%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from El Encanto Incthe company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov