Healthy Truth · Popcorn, Peanuts, Seeds and Related Snacks
Buffalo Almonds & Ranch Sprouted Cashews
A 1.4 oz (40g) serving of Buffalo Almonds & Ranch Sprouted Cashews by Healthy Truth has 200 calories, 2g of sugars and 45mg of sodium, as submitted by Organic Living Superfoods to USDA (FoodData Central 2671362, record updated Oct 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671362, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organic Living Superfoods submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855367005300
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 41% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 20% carbohydrate, 67% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 7.1 g | 41% |
| Sodium | 112 mg | 250 mg | 35% |
| Protein | 17.5 g | 13.3 g | 67% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 595 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Sesame Cashews Delhaize America, Inc. | 89 mg | 444 |
| Fruit & Nut Raisins, Golden Raisins, Dried Sweetened Cranberries, Almonds & Cashews Trail Mix EATZ | 89 mg | 393 |
| Kahuna Crunch Crunchy, Dry Roasted Cashews & Almonds Mixed with Sweet Cranberries & Pineapple Topped Off with Roasted & Salted Macadamias Trail Mix 365 EVERYDAY VALUE | 89 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): SPROUTED CASHEWS*, SPROUTED ALMONDS*, COCONUT VINEGAR*, APPLE CIDER VINEGAR*, OLIVE OIL*, SUN-DRIED TOMATOES*, COCONUT NECTAR*, DATES*, DILL *, LEMON JUICE*, ONION POWDER*, SCALLIONS*, PINK CRYSTAL SALT, CAYENNE POWDER*, GARLIC POWDER*, HABANERO POWDER*
The statement lists 16 ingredients at the top level, beginning with Sprouted Cashews*, Sprouted Almonds*, Coconut Vinegar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement Organic Living Superfoods submitted to USDA (FoodData Central 2671362).
More Healthy Truth popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Slater's Sprouted Trail Mix, Slater's | 500 | 20 g | 0 mg |
| "sour Cream" & Chive Sprouted Cashews | 525 | 5 g | 375 mg |
| Salt & Vinegar Sprouted Almonds | 450 | 2.5 g | 400 mg |
| Dark Chocolate Coconut Chips | 575 | 42.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Truth Buffalo Almonds & Ranch Sprouted Cashews?
200 per 1.4 oz (40g) serving, and 500 per 100 g.
How much sodium is in Healthy Truth Buffalo Almonds & Ranch Sprouted Cashews?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organic Living Superfoods submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov