The Honest Stand · Dips and Salsa
Buffalo Blue Plant Based Dip
A 2 Tbsp (28g) serving of Buffalo Blue Plant Based Dip by The Honest Stand has 35 calories, less than 1g of sugars and 330mg of sodium, as submitted by The Honest Stand to USDA (FoodData Central 2313226, record updated Dec 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2313226, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Honest Stand submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859484005267
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 31% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 1,179 mg | 474 mg | 98% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 125 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other plant in this aisle
48 of the 6,489 dips and salsa products are named plant. Per 100 g their median is 161 calories, 500 mg of sodium and 3.6 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ranch Plant Based Vegetable Dip SIMPLE TRUTH | 897 mg | 414 |
| Jalapeno Popper Plant - Based Dip CREDO | 893 mg | 179 |
| Roasted Red Pepper a Delicious Plant-based Dip with a Flavorful Blend of Cauliflower, Roasted Red Peppers, Garbanzo Beans and Seasonings Cauliflower Dips FRESH CREATIONS | 767 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.
What is in it
Ingredients (as submitted): WATER, CASHEWS*, BUFFALO SAUCE* (RED JALAPENO PUREE*, SALT, GARLIC POWDER*), YELLOW ONIONS*, TAPIOCA STARCH*, SEA SALT, DISTILLED WHITE VINEGAR*, SUNFLOWER LECITHIN*, GARLIC POWDER*, NATURAL FLAVOR*, ANNATTO* (FOR COLOR).
The statement lists 11 ingredients at the top level, beginning with Water, Cashews*, Buffalo Sauce* (red Jalapeno Puree*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2020), not the label on the shelf today.
Source: the ingredient statement The Honest Stand submitted to USDA (FoodData Central 2313226).
More The Honest Stand dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sriracha Ranch Plant Based Dip | 143 | 3.57 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Honest Stand Buffalo Blue Plant Based Dip?
35 per 2 Tbsp (28g) serving, and 125 per 100 g.
How much sodium is in The Honest Stand Buffalo Blue Plant Based Dip?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Honest Stand submitted to USDA, last updated Dec 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov