Branded Food · Heinz Frozen Food Company

Buffalo Chicken Grilled Cheese, Buffalo Chicken

According to USDA FoodData Central (FDC ID 681126, data refreshed July 2026), nutrition facts per 210g serving, sourced verbatim.

521
Caloriesmoderate density
26.0g
Proteinhigh · 52% DV
60.0g
Carbshigh · 22% DV
19.0g
Fathigh · 24% DV
521 calories per 210g serving

Buffalo Chicken Grilled Cheese, Buffalo Chicken contains 521 calories per 210g serving according to USDA FoodData Central. It has 26.0g of protein, 19.0g of fat, and 60.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 57% of USDA whole foods

The verdict

Buffalo Chicken Grilled Cheese, Buffalo Chicken carries 12.4g of protein per 100g, more than 57% of USDA whole foods.

12.4g
protein per 100g
Top 43%
protein vs USDA whole foods
248
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Buffalo Chicken Grilled Cheese, Buffalo Chicken by Heinz Frozen Food Company contains 521 calories per 210g serving (248 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 26.0g of protein, 19.0g of fat, and 60.0g of carbohydrates per 210g serving. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Buffalo Chicken Grilled Cheese, Buffalo Chicken is catalogued there as FDC ID 681126, a branded food entry from Heinz Frozen Food Company. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Buffalo Chicken Grilled Cheese, Buffalo Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1090mg per 210g serving (47% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 210g Amount per serving Calories 521 % Daily Value* Total Fat 19g 24% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 55mg 18% Sodium 1090mg 47% Total Carbohydrate 60g 22% Dietary Fiber 2g 8% Total Sugars 6g Includes 0g Added Sugars 0% Protein 26g Vitamin D 0mcg 0% Calcium 300mg 23% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 210g serving · 248 kcal per 100g basis

Macro Breakdown

521
Calories per 210g serving
248 kcal per 100g (USDA basis)

521 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
521 kcal = 26% of FDA 2,000 kcal Daily Value
P: 26.0gF: 19.0gC: 60.0g
26.0g
Protein
52% DV
19.0g
Total Fat
24% DV
60.0g
Carbs
22% DV
2.1g
Fiber
8% DV
6.0g
Sugar
no FDA DV
1090mg
Sodium
47% DV

Values shown per 210g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Buffalo Chicken Grilled Cheese, Buffalo Chicken ranks on protein

Its 12.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Buffalo Chicken Grilled Cheese, Buffalo Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 43% higher than 57% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.6 G
10%
Energy 248 KCAL
Fiber, total dietary 1.0 G
4%
Protein 12.4 G
25%
Total Sugars 2.9 G
Total lipid (fat) 9.1 G
12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG
11%
Iron, Fe 2 MG
10%
Sodium, Na 519 MG
23%
Vitamin A, IU 190 IU

Lipids

Nutrient Amount % DV
Cholesterol 26 MG
9%
Fatty acids, total saturated 3.8 G
19%
Fatty acids, total trans 0.00 G

Key takeaways

  • Buffalo Chicken Grilled Cheese, Buffalo Chicken delivers 26.0g of protein per 100g, more than 57% of USDA whole foods. See the protein ranking
  • It carries 521 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Buffalo Chicken Grilled Cheese, Buffalo Chicken?
Buffalo Chicken Grilled Cheese, Buffalo Chicken contains 521 calories per 210g serving (248 cal per 100g basis, USDA storage). It has 26.0g of protein, 19.0g of fat, and 60.0g of carbohydrates.
What are the macros in Buffalo Chicken Grilled Cheese, Buffalo Chicken?
Per 210g serving, Buffalo Chicken Grilled Cheese, Buffalo Chicken has 26.0g protein (20% of calories), 19.0g fat, and 60.0g carbs. Fiber: 2.1g. Sugar: 6.0g.
How much sodium is in Buffalo Chicken Grilled Cheese, Buffalo Chicken?
Buffalo Chicken Grilled Cheese, Buffalo Chicken contains 1090mg of sodium per 210g serving, which is 47% of the recommended daily limit (2,300mg).
Is Buffalo Chicken Grilled Cheese, Buffalo Chicken high in fiber?
Buffalo Chicken Grilled Cheese, Buffalo Chicken contains 2.1g of dietary fiber per 210g serving, which is 8% of the daily recommended value (28g).
Is Buffalo Chicken Grilled Cheese, Buffalo Chicken keto-friendly?
Buffalo Chicken Grilled Cheese, Buffalo Chicken has 60.0g of carbs per 210g serving (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Buffalo Chicken Grilled Cheese, Buffalo Chicken good for a diet?
Buffalo Chicken Grilled Cheese, Buffalo Chicken has 521 calories per 210g serving. With 26.0g of protein, it can help with satiety. Fat content: 19.0g.
How does Buffalo Chicken Grilled Cheese, Buffalo Chicken compare to other foods?
Buffalo Chicken Grilled Cheese, Buffalo Chicken provides 521 calories and 26.0g protein per 210g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 681126) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 210g serving for this product, the headline values (calories, macros) are multiplied by 210/100 = 2.100 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.