Buffalo Style Chicken, Avocado, Red & Green Peppers, Red Onions, Cheddar Cheese, Mozzarella Cheese, Cotija Cheese, Jalapenos, Green Onions, Cilantro, & Garlic Egg Rolls

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 20% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 44% carbohydrate, 37% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 469 have less sodium than this one.

What is in it

Ingredients (as submitted): EGG ROLL SKIN (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, SOYBEAN OIL SHORTENING, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, EGGS, CALCIUM PROPIONATE, CORNSTARCH), BUFFALO STYLE CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER], SEASONING [RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE {CELERY SEED}, SPICE EXTRACTIVES], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], SODIUM PHOSPHATES, SEASONING [WHEAT FLOUR, MODIFIED CORN STARCH, DEXTROSE, CARAMEL {COLOR}, PEPPER SAUCE [RED PEPPER, DISTILLED VINEGAR, SALT], PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), AVOCADO (AVOCADO, CITRIC ACID, ASCORBIC ACID [PRESERVATIVE], SALT), GRATED COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTI CAKING AGENT [POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN [A MOLD INHIBITOR], ENZYMES), SHREDDED WHOLE MILK MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), RED BELL PEPPER, CORN, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), RED ONION, SALSA BLEND (JALAPENOS, GREEN ONION, CILANTRO, GARLIC), SWEET GREEN BELL PEPPERS.

The statement lists 2 ingredients at the top level, beginning with Egg Roll Skin (wheat Flour, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.

Source: the ingredient statement WaffleWaffle, LLC. submitted to USDA (FoodData Central 1964849).

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