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Wawa · Entrees, Sides and Small Meals

Buffalo Style Chicken Mac & Cheese with Seasoned White Chicken Meat

One cup (222g) serving of Buffalo Style Chicken Mac & Cheese with Seasoned White Chicken Meat by Wawa has 450 calories, 5g of sugars and 1190mg of sodium, as submitted by Wawa Incorporated to USDA (FoodData Central 2172646, record updated Mar 19, 2021).

Nutrition Facts

Serving size1 cup (222g)
Amount per serving
Calories450
% Daily Value*
Total Fat 23g29%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1190mg52%
Total Carbohydrate 36g13%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 25g50%
Vitamin D not declared
Calcium 300mg23%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wawa Incorporated submitted to USDA, for the declared 222g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0726191200028
UPC
726191200028
Category
Entrees, Sides and Small Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 65% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 32% carbohydrate, 46% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buffalo Style Chicken Mac & Cheese with Seasoned White Chicken Meat against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g1.4 g65%
Sodium536 mg310 mg79%
Protein11.3 g4 g91%
Calories20315870%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

What is in it

Ingredients (as submitted): CAVATAPPI FOUR CHEESE MAC & CHEESE (COOKED CAVATAPPI PASTA WATER, CAVATAPPI PASTA (SEMOLINA WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CHEDDAR CHEESE SAUCE (MILK (GRADE A MILK, VITAMIN D3), PASTEURIZED PROCESS SHARP CHEDDAR CHEESE (PASTEURIZED MILK WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, APO-CAROTENAL (COLOR), ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), MODIFIED FOOD STARCH, GRANULATED CANE SUGAR, SALT, WHITE PEPPER), BUFFALO STYLE SEASONED CHICKEN (CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), BUFFALO STYLE CHICKEN SALAD DRESSING (SOYBEAN OIL, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WATER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SALT, DRIED EGG YOLK, SUGAR, WHITE DISTILLED VINEGAR, ORGANIC PAPRIKA, XANTHAN GUM, MUSTARD FLOUR, CORN STARCH, WHITE PEPPER), BUFFALO TYPE SEASONING (MALTODEXTRIN, PAPRIKA {COLOR}, SALT, SUGAR, SPICE, CAYENNE PEPPER POWDER, CITRIC ACID, VINEGAR SOLIDS, SODIUM DIACETATE (2.5%), NATURAL FLAVORS {CONTAINS MILK}, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA {COLOR}, GARLIC POWDER, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEDDAR, MONTEREY JACK AND CHEDDAR JACK CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POTATO STARCH [TO PREVENT CAKING), SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN [A NATURAL MOLD INHIBITOR], MILD CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

The statement lists 4 ingredients at the top level, beginning with Cavatappi Four Cheese Mac & Cheese (cooked Cavatappi Pasta Water, Cavatappi Pasta (semolina Wheat), Niacin. Its own allergen line reads: "Contains MILK}, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA {COLOR}, GARLIC POWDER, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEDDAR, MONTEREY JACK AND CHEDDAR JACK CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POTATO STARCH [TO PREVENT CAKING), SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN [A NATURAL MOLD INHIBITOR], MILD CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR])". For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 2172646).

Questions about this product

How many calories are in Wawa Buffalo Style Chicken Mac & Cheese with Seasoned White Chicken Meat?

450 per 1 cup (222g) serving, and 203 per 100 g.

How much sodium is in Wawa Buffalo Style Chicken Mac & Cheese with Seasoned White Chicken Meat?

1190mg per serving (52% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wawa Incorporated submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov