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Wawa Incorporated Wawa Incorporated submitted 62 products to USDA's branded food database under 2 shelf brands, in 17 categories; the most are prepared subs and sandwiches (10). Of the 59 with a measured place in their category, 30 have less sugar per 100 g than the category's median and 28 less sodium.
Its shelf brands Brand Products Wawa 60 Wava 1 No brand on the record 1
Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.
Its categories Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.
Wawa Incorporated products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Brand Calories Sugars Sodium 5 Cheese Blend Toasted Ravioli Wawa 224 2.4 g (57%) 659 mg (91%) Antipasto Chop Artisan Salad Wawa 167 3.1 g (52%) 533 mg (34%) Black Raspberry Chip Ice Cream Wawa 225 n/a 51 mg (24%) Blt Salad with Chicken & Bacon Romaine, Tomatoes, White Chicken Meat, Fully Cooked Bacon, Cheddar Cheese, Cabbage, Carrots with Avocado Ranch Dressing Wawa 169 2.3 g (48%) 305 mg (18%) Breaded Chicken Tenders with Dressing Wawa 212 1.6 g (35%) 750 mg (95%) Brioche Roll with Honey Mustard Carved Ham & Baby Swiss Sandwich Wawa 220 6.4 g (91%) 884 mg (92%) Buffalo Chicken Bites Wawa 242 0.8 g (11%) 992 mg (98%) Buffalo Style Chicken Mac & Cheese with Seasoned White Chicken Meat Wawa 203 2.3 g (65%) 536 mg (79%) Cannoli Dip with Chocolate Chips & Cannoli Chips Wawa 319 23.9 g (98%) 124 mg (79%) Charcuterie Artisan Sandwich Wawa 294 2.9 g (59%) 934 mg (95%) Cheddar Cheese Stuffed Pretzel Wawa 273 2.0 g (34%) 434 mg (26%) Chicken & Bacon Cobb Wrap Wawa 209 2.0 g (64%) 582 mg (65%) Chicken Marsala with Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal Wawa 124 1.4 g (25%) 404 mg (61%) Chicken Salad Wawa 120 1.9 g (24%) 417 mg (59%) Chicken Salad Croissant Wawa 233 4.0 g (76%) 313 mg (8%) Chicken Taco Pinwheels Wawa 210 3.1 g (81%) 438 mg (36%) Chipotle Turkey Sandwich, Colby-pepperjack Wawa 218 1.5 g (23%) 571 mg (44%) Chocolate Iced Bow Tie none on the record 338 15.4 g (6%) n/a Cobb Salad with Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese with Ranch Dressing Wawa 148 1.2 g (41%) 407 mg (27%) Cookies 'n Cream Ice Cream with Chocolate Sandwich Cookie Pieces! Wawa 225 21.4 g (45%) 79 mg (56%) Cottage Cheese, Pineapple Wawa 71 5.1 g (88%) 224 mg (5%) Egg, Bacon & Cheese Sizzli Buritto, Egg Wawa 306 0.9 g (29%) 806 mg (91%) Garden Artisan Salad Wawa 24 1.8 g (45%) 21 mg (3%) Garden Rotini Salad with Italian Vinaigrette Dressing Wawa 188 2.3 g (33%) 250 mg (22%) Grilled Chicken Breast with Rice & Broccoli Meal Wawa 120 0 g (0%) 193 mg (17%) Grilled Salmon Meal Wava 115 0.9 g (16%) 115 mg (7%) Honey Maple Ham & Swiss Wrap Wawa 202 3.6 g (85%) 653 mg (75%) Honey Mustard Turkey & Swiss Slider Sandwiches Wawa 197 10.2 g (98%) 612 mg (55%) Hummus & Pita Wawa 219 3.1 g (34%) 578 mg (45%) Italian & Provolone Hoagie Sesame Roll with Capicola Style Ham, Salami, and Pepperoni Wawa 265 2.5 g (52%) 949 mg (95%) Lemonade Flavored Celebration Cake Wawa 380 30.0 g (45%) 320 mg (61%) Macaroni Salad Wawa 172 4.7 g (58%) 852 mg (95%) Market Mix Side Salad. Wawa 25 2.0 g (47%) 35 mg (4%) Penne Pasta & Meatballs Meal Wawa 157 2.0 g (47%) 293 mg (36%) Potstickers Pork & Vegetables Wawa 297 1.4 g (43%) 527 mg (58%) Premium Lemonade Wawa 50 12.1 g (72%) 0 mg (0%) Pumpkin Spice Cheese Cake Wawa 331 22.6 g (20%) 263 mg (38%) Rotisserie White Meat Chicken Salad Wrap Wawa 197 2.6 g (75%) 528 mg (54%) Salsa Ranch Dressing Wawa 134 2.6 g (35%) 383 mg (53%) Sandwich, Pesto Chicken Wawa 240 1.3 g (19%) 640 mg (60%) Sizzli Bacon Double Croissant Wawa 321 3.8 g (79%) 723 mg (95%) Spaghetti & Meatballs Wawa 140 2.1 g (50%) 298 mg (37%) Spicy Chipotle Chicken Wrap Wawa 204 2.5 g (75%) 577 mg (63%) Spicy Sausage & Chicken with Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage and Grilled Chicken Breast Meal Wawa 165 1.5 g (30%) 319 mg (42%) Strawberry Lemonade From Concentrate Wawa 46 11.3 g (58%) 4 mg (25%) Superfood Crunch Power Salad Wawa 74 1.7 g (20%) 37 mg (2%) Sweet Cream Cheese Stuffed Pretzel Wawa 273 7.1 g (78%) 354 mg (16%) Taco Bean with Pico De Salsa, Cheese and Crostini Crackers Dip Wawa 272 0.7 g (16%) 750 mg (99%) Tuna Salad Croissant Wawa 333 n/a 407 mg (21%) Tuna Salad Wawa 266 2.3 g (33%) 422 mg (60%) Turkey & Cheddar Sandwich Wawa 169 4.1 g (78%) 610 mg (54%) Vanilla Bean Ice Cream Wawa 202 20.2 g (35%) 56 mg (29%) Vanilla Bean Ice Cream Wawa 198 19.8 g (31%) 55 mg (28%) Vanilla Yogurt & Blueberry Parfait Wawa 150 17.6 g (97%) 75 mg (94%) Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper Wawa 177 2.8 g (56%) 376 mg (15%) Wawa, Cheese Bites, Sriracha Wawa 370 0.8 g (4%) 798 mg (96%) Wawa, Chocolate Chips Cookie Wawa 427 39.6 g (77%) 375 mg (71%) Wawa, Iced Tea, Raspberry Wawa 38 9.2 g (84%) 6 mg (70%) Wawa, Lemonade From Concentrate, Strawberry Wawa 49 11.4 g (63%) 5 mg (29%) Wawa, Shamrock Cookie Wawa 385 32.7 g (52%) 212 mg (29%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov