Wawa · Other Deli
Chicken Marsala with Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal
One container (371g) serving of Chicken Marsala with Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal by Wawa has 460 calories, 5g of sugars and 1500mg of sodium, as submitted by Wawa Incorporated to USDA (FoodData Central 2483855, record updated Jan 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2483855, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wawa Incorporated submitted to USDA, for the declared 371g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 726191238960
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 25% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 24% carbohydrate, 45% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 25% |
| Sodium | 404 mg | 353 mg | 61% |
| Protein | 9.4 g | 7.9 g | 65% |
| Calories | 124 | 159 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other potatoes in this aisle
229 of the 3,317 other deli products are named potatoes. Per 100 g their median is 126 calories, 329 mg of sodium and 5.6 g of protein; 181 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Cheese Mashed Potatoes WEGMANS | 323 mg | 129 |
| Garlic Mashed Potatoes AHOLD | 323 mg | 121 |
| Herb Roasted Potatoes TAYLOR FARMS | 322 mg | 217 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT], WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, CULTURED DEXTROSE [MALTODEXTRIN], BLACK PEPPER), MUSHROOM MARSALA SAUCE (WATER, MUSHROOMS, MARSALA WINE, CHICKEN FLAVOR SEASONING [MALTODEXTRIN, DRIED SOY SAUCE {SOYBEAN, WHEAT, MALTODEXTRIN, SALT}, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, POTATO STARCH, MODIFIED CORN STARCH, CANOLA OIL, NATURAL FLAVORS, SILICON DIOXIDE, DRIED ONION, POWDERED COOKED CHICKEN, CARAMEL COLOR, DRIED GARLIC, TURMERIC EXTRACT, PAPRIKA EXTRACT], CORN STARCH, BROWN SUGAR, SHALLOTS, GARLIC, BUTTER [CREAM], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATE GRAPE MUST], SALT, SPICES), GREEN BEANS, GARLIC AND HERB BUTTERY BLEND (BUTTER [CREAM, SALT], CANOLA OIL, SPICES, AND GARLIC).
The statement lists 5 ingredients at the top level, beginning with Mashed Potatoes (potatoes, Skim Milk, Butter [cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 4, 2023), not the label on the shelf today.
Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 2483855).
More Wawa other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Chicken Breast with Rice & Broccoli Meal | 120 | 0 g | 193 mg |
| Spaghetti & Meatballs | 140 | 2.14 g | 298 mg |
| Penne Pasta & Meatballs Meal | 157 | 2.02 g | 293 mg |
| Spicy Sausage & Chicken with Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage and Grilled Chicken Breast Meal | 165 | 1.46 g | 319 mg |
| Breaded Chicken Tenders with Dressing | 212 | 1.63 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wawa Chicken Marsala with Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal?
460 per 1 container (371g) serving, and 124 per 100 g.
How much sodium is in Wawa Chicken Marsala with Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal?
1500mg per serving (65% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wawa Incorporated submitted to USDA, last updated Jan 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov