Wawa · Other Deli
Spaghetti & Meatballs
One container (420g) serving of Spaghetti & Meatballs by Wawa has 590 calories, 9g of sugars and 1250mg of sodium, as submitted by Wawa Incorporated to USDA (FoodData Central 2166245, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2166245, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wawa Incorporated submitted to USDA, for the declared 420g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 726191171373
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 50% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 49% carbohydrate, 32% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.1 g | 50% |
| Sodium | 298 mg | 353 mg | 37% |
| Protein | 6.7 g | 7.9 g | 39% |
| Calories | 140 | 159 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other meatballs in this aisle
61 of the 3,317 other deli products are named meatballs. Per 100 g their median is 152 calories, 321 mg of sodium and 7.9 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Meatballs & 5-cheese Ziti FRESH & EASY, LLC | 221 mg | 197 |
| Spaghetti, Marinara Sauce, Meatballs and Parmesan Cheese Pasta Meal Kit FRESHLY CRAFTED | 218 mg | 146 |
| Spaghetti with Meatballs Meal HANNAFORD | 207 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meatballs", one per barcode.
What is in it
Ingredients (as submitted): COOKED SPAGHETTI PASTA WATER, SPAGHETTI PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), SAUCE [TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE] , WATER, ONION, TOMATO, SUGAR, OLIVE OIL, BASIL, SALT, GARLIC, CORN STARCH, BLACK PEPPER, ONION POWDER, DRIED BASIL, DRIED OREGANO, XANTHAN GUM, DRIED THYME, DRIED RED CHILI PEPPER), FULLY COOKED ITALIAN STYLE BEEF AND PORK MEATBALLS, TEXTURED VEGETABLE PROTEIN ADDED, CARAMEL COLOR ADDED (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, AND YEAST], ROMANO CHEESE [PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE WHEY, PART SKIM MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], LIQUID EGG WHITES, SALT, DRIED GARLIC, SPICES. PARSLEY. BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANMATE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
The statement lists 19 ingredients at the top level, beginning with Cooked Spaghetti Pasta Water, Spaghetti Pasta [semolina {wheat}, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 2166245).
More Wawa other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Marsala with Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal | 124 | 1.35 g | 404 mg |
| Penne Pasta & Meatballs Meal | 157 | 2.02 g | 293 mg |
| Grilled Chicken Breast with Rice & Broccoli Meal | 120 | 0 g | 193 mg |
| Spicy Sausage & Chicken with Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage and Grilled Chicken Breast Meal | 165 | 1.46 g | 319 mg |
| Breaded Chicken Tenders with Dressing | 212 | 1.63 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wawa Spaghetti & Meatballs?
590 per 1 container (420g) serving, and 140 per 100 g.
How much sodium is in Wawa Spaghetti & Meatballs?
1250mg per serving (54% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wawa Incorporated submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov