Wawa · Other Deli
Penne Pasta & Meatballs Meal
One cup (198g) serving of Penne Pasta & Meatballs Meal by Wawa has 310 calories, 4g of sugars and 580mg of sodium, as submitted by Wawa Incorporated to USDA (FoodData Central 2163290, record updated Aug 25, 2020).
Values for the declared serving and per 100 g. FoodData Central 2163290, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wawa Incorporated submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 726191159043
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 47% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 41% carbohydrate, 40% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.1 g | 47% |
| Sodium | 293 mg | 353 mg | 36% |
| Protein | 7.6 g | 7.9 g | 47% |
| Calories | 157 | 159 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other meal in this aisle
219 of the 3,317 other deli products are named meal. Per 100 g their median is 145 calories, 254 mg of sodium and 9.4 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Chicken Noodle Bowls with Peanut Sauce Meal Kit LOCAL CRATE | 233 mg | 160 |
| Classic-style Lemon Caper Pork with Parmesan Polenta Meal, Classic-style KITCHEN TABLE | 230 mg | 166 |
| Chicken Breast with Smoky Goat Cheese Butter and Caramelized Onion Green Beans Meal Kits HOME CHEF | 230 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): COOKED PENNINI PASTA (WATER, PENNINI RIGATI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLUSH POMODORO SAUCE (WATER, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], ONION, TOMATO, VEGETABLE BASE [SAUTEED VEGETABLES {CARROTS, CELERY, ONION, TOMATO}, NATURAL SEA SALT, YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS, POTATO FLOUR], GARLIC, MODIFIED FOOD STARCH, SUGAR, OLIVE POMACE OIL, SALT, CITRUS FIBER [CITRUS FIBER, GUAR GUM], BLACK PEPPER, DRIED THYME, DRIED RED CHILI PEPPER), BEEF, PORK, AND VEAL MEATBALLS, CARAMEL COLOR ADDED (BEEF, PORK, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE {PRESERVATIVE}], WHOLE EGGS WITH CITRIC ACID, VEAL, GARLIC, PARSLEY, KOSHER SALT, BLACK PEPPER, CARAMEL COLOR [CONTAINS SULFITES]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
The statement lists 7 ingredients at the top level, beginning with Cooked Pennini Pasta (water, Pennini Rigati [semolina {wheat}, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2020), not the label on the shelf today.
Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 2163290).
More Wawa other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Sausage & Chicken with Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage and Grilled Chicken Breast Meal | 165 | 1.46 g | 319 mg |
| Spaghetti & Meatballs | 140 | 2.14 g | 298 mg |
| Chicken Marsala with Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal | 124 | 1.35 g | 404 mg |
| Grilled Chicken Breast with Rice & Broccoli Meal | 120 | 0 g | 193 mg |
| Breaded Chicken Tenders with Dressing | 212 | 1.63 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wawa Penne Pasta & Meatballs Meal?
310 per 1 cup (198g) serving, and 157 per 100 g.
How much sodium is in Wawa Penne Pasta & Meatballs Meal?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wawa Incorporated submitted to USDA, last updated Aug 25, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov