Wegmans · Other Deli
Garlic Cheese Mashed Potatoes
A 1/2 cup (124g) serving of Garlic Cheese Mashed Potatoes by Wegmans has 160 calories, 1g of sugars and 400mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2405488, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405488, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890370452
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 12% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.1 g | 12% |
| Sodium | 323 mg | 353 mg | 43% |
| Protein | 3.2 g | 7.9 g | 14% |
| Calories | 129 | 159 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other potatoes in this aisle
229 of the 3,317 other deli products are named potatoes. Per 100 g their median is 126 calories, 329 mg of sodium and 5.6 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Lemon Herb Chicken & Mashed Potatoes with Vegetables FRESH FOOD GROUP | 258 mg | 89 |
| Butter & Cheddar Twice Baked Loaded Potatoes BERRY | 250 mg | 188 |
| Favorables Fresh Petite Potatoes with Smokey Bbq Seasoning SIDE DELIGHTS | 246 mg | 79 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED PARSLEY, NISIN PREPARATION, SPICE CRUSHED RED PEPPER.
The statement lists 10 ingredients at the top level, beginning with Potatoes, Whole Milk, Butter (sweet Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2405488).
More Wegmans other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Teriyaki Grain Bowl | 129 | 4.98 g | 282 mg |
| Beef Pot Pie | 135 | 0.71 g | 489 mg |
| Mediterranean Style Wheat Berries, Savoy Cabbage, Baby Kale, Carrots, Black Lentils, Garbanzo Beans, Green Olives with a Lemon Vinaigrette Grain Bowl | 137 | 2.64 g | 216 mg |
| Kale, White Beans and Carrots with a Mushroom Broth Concentrate Topped with Croutons Broth Bowl, Kale and Bean | 141 | 5.47 g | 773 mg |
| Portabella Breaded Cutlets | 141 | 2.11 g | 408 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Garlic Cheese Mashed Potatoes?
160 per 1/2 cup (124g) serving, and 129 per 100 g.
How much sodium is in Wegmans Garlic Cheese Mashed Potatoes?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov