Wegmans · Other Deli
Chicken Teriyaki Grain Bowl
One container (241g) serving of Chicken Teriyaki Grain Bowl by Wegmans has 310 calories, 12g of sugars and 680mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1959020, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1959020, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007789045949
- Category
- Other Deli
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 85% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 48% carbohydrate, 33% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 2.1 g | 85% |
| Sodium | 282 mg | 353 mg | 33% |
| Protein | 6.6 g | 7.9 g | 39% |
| Calories | 129 | 159 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other bowl in this aisle
163 of the 3,317 other deli products are named bowl. Per 100 g their median is 136 calories, 300 mg of sodium and 6.5 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef Bulgogi Bowl with Broccoli Meal Kit LOCAL CRATE | 224 mg | 178 |
| Sesame Sriracha a Blend of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, and Sugar Snap Peas with Individual Packet of Cooked Brown Rice and Sesame Sriracha Sauce Nourish Bowls SIGNATURE FARMS | 221 mg | 100 |
| Cashew Korma with Basmati Rice Veg Curry Bowl PASSAGE FOODS | 221 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI FLORETS, COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), SUGAR SNAP PEAS, TERIYAKI SAUCE (WATER, CANE SUGAR, TAMARI SAUCE [WATER, SOYBEANS, SALT], CORN STARCH, RICE VINEGAR, MIRIN WINE [SAKE {WATER, RICE, KOJI}, SUGAR, SALT, WATER], SALT, SOYBEAN OIL), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), FIRE ROASTED EDAMAME, ALMONDS, CARROTS.
The statement lists 8 ingredients at the top level, beginning with Broccoli Florets, Cooked Brown Rice (water, Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1959020).
More Wegmans other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Cheese Mashed Potatoes | 129 | 0.81 g | 323 mg |
| Beef Pot Pie | 135 | 0.71 g | 489 mg |
| Mediterranean Style Wheat Berries, Savoy Cabbage, Baby Kale, Carrots, Black Lentils, Garbanzo Beans, Green Olives with a Lemon Vinaigrette Grain Bowl | 137 | 2.64 g | 216 mg |
| Kale, White Beans and Carrots with a Mushroom Broth Concentrate Topped with Croutons Broth Bowl, Kale and Bean | 141 | 5.47 g | 773 mg |
| Portabella Breaded Cutlets | 141 | 2.11 g | 408 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Chicken Teriyaki Grain Bowl?
310 per 1 container (241g) serving, and 129 per 100 g.
How much sodium is in Wegmans Chicken Teriyaki Grain Bowl?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov