Wawa · Other Deli
Buffalo Chicken Bites
A 5 pieces (128g) serving of Buffalo Chicken Bites by Wawa has 310 calories, less than 1g of sugars and 1270mg of sodium, as submitted by Wawa Incorporated to USDA (FoodData Central 1923130, record updated Aug 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 1923130, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wawa Incorporated submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 726191111317
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 11% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 31% carbohydrate, 49% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.1 g | 11% |
| Sodium | 992 mg | 353 mg | 98% |
| Protein | 12.5 g | 7.9 g | 87% |
| Calories | 242 | 159 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other chicken in this aisle
774 of the 3,317 other deli products are named chicken. Per 100 g their median is 150 calories, 351 mg of sodium and 9.7 g of protein; 764 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flatbread, Buffalo Chicken UNO PIZZERIA & GRILL | 783 mg | 208 |
| Soy-glazed Chicken with Long Life Noodles, Sriracha Cashews and Pea Shoots PLATED. | 774 mg | 198 |
| Chicken Skewers AFC | 769 mg | 172 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SODIUM PHOSPHATES, BREADED WITH BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SODIUM DIACETATE, SALT, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, MALTODEXTRIN, VINEGAR, SALT, GARLIC), SPICES, PAPRIKA EXTRACT (COLOR), DRIED EGG WHITES, DRIED WHEY, MALTODEXTRIN, DRIED GARLIC, DRIED ONION, CITRIC ACID, NATURAL FLAVOR, SODIUM BICARBONATE, SODIUM PHOSPHATE, SUGAR, YEAST EXTRACT, DRIED YEAST, TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), SODIUM ALGINATE.
The statement lists 28 ingredients at the top level, beginning with Boneless Chicken Breast with Rib Meat, Water, Potato Starch. Its own allergen line reads: "Contains MILK), SODIUM ALGINATE". For allergies, read the package: this is the record USDA holds (updated Aug 21, 2017), not the label on the shelf today.
Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 1923130).
More Wawa other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 5 Cheese Blend Toasted Ravioli | 224 | 2.35 g | 659 mg |
| Breaded Chicken Tenders with Dressing | 212 | 1.63 g | 750 mg |
| Spicy Sausage & Chicken with Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage and Grilled Chicken Breast Meal | 165 | 1.46 g | 319 mg |
| Sizzli Bacon Double Croissant | 321 | 3.77 g | 723 mg |
| Penne Pasta & Meatballs Meal | 157 | 2.02 g | 293 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wawa Buffalo Chicken Bites?
310 per 5 pieces (128g) serving, and 242 per 100 g.
How much sodium is in Wawa Buffalo Chicken Bites?
1270mg per serving (55% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wawa Incorporated submitted to USDA, last updated Aug 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov