Wawa · Crackers and Biscotti
Hummus & Pita
One container (128g) serving of Hummus & Pita by Wawa has 280 calories, 4g of sugars and 740mg of sodium, as submitted by Wawa Incorporated to USDA (FoodData Central 2508286, record updated Jan 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508286, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wawa Incorporated submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 726191239042
- Category
- Crackers and Biscotti
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 34% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 54% carbohydrate, 34% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 5.6 g | 34% |
| Sodium | 578 mg | 633 mg | 45% |
| Protein | 7 g | 7.7 g | 40% |
| Calories | 219 | 433 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other pita in this aisle
50 of the 3,802 crackers and biscotti products are named pita. Per 100 g their median is 433 calories, 607 mg of sodium and 10 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Pita Crackers GOOD & GATHER | 450 mg | 467 |
| Hummus with Pita FOOD EVOLUTION | 401 mg | 241 |
| Wild Garden, Sun-dried Tomato Hummus with Sea Salt Pita Chips WILD GARDEN | 376 mg | 262 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pita", one per barcode.
What is in it
Ingredients (as submitted): ROASTED RED PEPPER HUMMUS (COOKED CHICKPEAS [CHICKPEAS, WATER], CANOLA OIL, ROASTED RED BELL PEPPER, TAHINI [GROUND SESAME], WATER, DRIED ROASTED GARLIC, SEA SALT, NATURAL FLAVORS, CITRIC ACID, DRIED ONION, SPICE, SALT), FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE [CLARIFIED BUTTER], DEXTROSE, ACACIA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YEAST, VEGETABLE MONO- AND DIGLYCERIDES, ENZYMES).
The statement lists 2 ingredients at the top level, beginning with Roasted Red Pepper Hummus (cooked Chickpeas [chickpeas, Water], Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2023), not the label on the shelf today.
Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 2508286).
Questions about this product
How many calories are in Wawa Hummus & Pita?
280 per 1 container (128g) serving, and 219 per 100 g.
How much sodium is in Wawa Hummus & Pita?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wawa Incorporated submitted to USDA, last updated Jan 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov