Chicken & Bacon Cobb Wrap

How it compares with other prepared wraps and burittos

Per 100 g, it has more sugar than 64% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 35% carbohydrate, 38% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other wrap in this aisle

301 of the 683 prepared wraps and burittos products are named wrap. Per 100 g their median is 204 calories, 535 mg of sodium and 11 g of protein; 179 have less sodium than this one.

What is in it

Ingredients (as submitted): WRAP BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, 2% OR LESS OF: WHEAT GLUTEN, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR, VINEGAR], SALT, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, ENZYMES, YEAST), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF VINEGAR, SEASONING [SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA, FLAVORING), ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN], SODIUM PHOSPHATES, CHICKEN BROTH), ROMAINE LETTUCE, BLUE CHEESE CRUMBLES (BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE [TO PREVENT CAKING]), BLEU CHEESE DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, BUTTERMILK (GRADE A CULTURED PASTEURIZED LOWFAT MILK, SALT, BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, DISTILLED VINEGAR, INVERTED SUGAR, WHOLE EGG, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED CORN PROTEIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPICES [CONTAINS MUSTARD), XANTHAN GUM), TOMATO, HARD COOKED EGGS, FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES), CAESAR STYLE CHICKEN RUB (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, SPICE, ENZYME MODIFIED ROMANO CHEESE FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), DEXTRIN AND ANCHOVY EXTRACT, DEHYDRATED ONION, YEAST EXTRACT, SALT, WORCESTERSHIRE SAUCE SOLIDS [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], WHEY, DEHYDRATED PARSLEY, DEHYDRATED RED BELL PEPPER, PAPRIKA COLORI, NATURAL FLAVORS, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT).

The statement lists 5 ingredients at the top level, beginning with Wrap Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.

Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 2411326).

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