GetFoodFacts

Wawa · Chips, Pretzels and Snacks

Sweet Cream Cheese Stuffed Pretzel

One pretzel (99g) serving of Sweet Cream Cheese Stuffed Pretzel by Wawa has 270 calories, 7g of sugars and 350mg of sodium, as submitted by Wawa Incorporated to USDA (FoodData Central 2538587, record updated Mar 25, 2023).

Nutrition Facts

Serving size1 pretzel (99g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 350mg15%
Total Carbohydrate 45g16%
Dietary Fiber <1g4%
Total Sugars 7g
Includes Added Sugars 5g10%
Protein 7g14%
Vitamin D not declared
Calcium 30mg2%
Iron 3mg17%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wawa Incorporated submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0726191008983
UPC
726191008983
Category
Chips, Pretzels and Snacks
Records
1 under this UPC

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 78% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 66% carbohydrate, 23% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Cream Cheese Stuffed Pretzel against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g3.6 g78%
Sodium354 mg607 mg16%
Protein7.1 g7.1 g26%
Calories2735001%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pretzel in this aisle

1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
No Salt Pretzel Mini Twists SE GROCERS283 mg400
Pretzels, Raspberry Yogurt FREERANGE SNACK CO283 mg500
Pretzel Grab and Go Popper Filled with Cheddar Cheese Filling MEIJER282 mg268

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (PASTEURIZED MILK AND CREAM, SUGAR, SALT, CHEESE CULTURE, MODIFIED FOOD STARCH, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], VANILLA, POTASSIUM SORBATE [PRESERVATIVE]), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, CANOLA OIL, PALM OIL, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), WHOLE WHEAT FLOUR, SALT, BROWN SUGAR, BAKING SODA, NATURAL FLAVOR, ANNATTO (COLOR), BICARBONATES AND CARBONATES OF SODA.

The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2023), not the label on the shelf today.

Source: the ingredient statement Wawa Incorporated submitted to USDA (FoodData Central 2538587).

More Wawa chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Cheese Stuffed Pretzel2732.02 g434 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wawa Sweet Cream Cheese Stuffed Pretzel?

270 per 1 pretzel (99g) serving, and 273 per 100 g.

How much sodium is in Wawa Sweet Cream Cheese Stuffed Pretzel?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wawa Incorporated submitted to USDA, last updated Mar 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov