Branded Food · Los Cabos

Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz

According to USDA FoodData Central (FDC ID 2662807, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

207
Caloriesmoderate density
11.6g
Proteinhigh · 23% DV
27.9g
Carbsgood source · 10% DV
5.7g
Fatmoderate · 7% DV
207 calories per 100g

Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz contains 207 calories per 100g according to USDA FoodData Central. It has 11.6g of protein, 5.7g of fat, and 27.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz carries 11.6g of protein per 100g, more than 55% of USDA whole foods.

11.6g
protein per 100g
Top 45%
protein vs USDA whole foods
207
calories per 100g
5.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz by Los Cabos contains 207 calories per 100g, according to the USDA FoodData Central database. It provides 11.6g of protein, 5.7g of fat, and 27.9g of carbohydrates per 100g. Dietary fiber: 5.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz is catalogued there as FDC ID 2662807, a branded food entry from Los Cabos. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz balances protein, fat, and carbohydrates without any single macro dominating.

At 19% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 207 % Daily Value* Total Fat 6g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 11mg 4% Sodium 286mg 12% Total Carbohydrate 28g 10% Dietary Fiber 5g 19% Total Sugars 1g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 51mg 4% Iron 3mg 16% Potassium 403mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

207
Calories per 100g

207 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
207 kcal = 10% of FDA 2,000 kcal Daily Value
P: 11.6gF: 5.7gC: 27.9g
11.6g
Protein
23% DV
5.7g
Total Fat
7% DV
27.9g
Carbs
10% DV
5.3g
Fiber
19% DV
1.3g
Sugar
no FDA DV
286mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz ranks on protein

Its 11.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 27.9 G
10%
Energy 207 KCAL
Fiber, total dietary 5.3 G
19%
Protein 11.6 G
23%
Total Sugars 1.3 G
Total lipid (fat) 5.7 G
7%
Ash 1.6 G

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG
4%
Iron, Fe 3 MG
16%
Potassium, K 403 MG
9%
Sodium, Na 286 MG
12%
Vitamin A, RAE 15.0 UG
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 11 MG
4%
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz delivers 11.6g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 207 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz?
Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz contains 207 calories per 100g. It has 11.6g of protein, 5.7g of fat, and 27.9g of carbohydrates.
What are the macros in Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz?
Per 100g, Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz has 11.6g protein (22% of calories), 5.7g fat, and 27.9g carbs. Fiber: 5.3g. Sugar: 1.3g.
How much sodium is in Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz?
Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz contains 286mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz high in fiber?
Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz contains 5.3g of dietary fiber per 100g, which is 19% of the daily recommended value (28g). This is considered a good source of fiber.
Is Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz keto-friendly?
Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz has 27.9g of carbs per 100g (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz good for a diet?
Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz has 207 calories per 100g. Fat content: 5.7g. Contains 5.3g fiber which aids digestion.
How does Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz compare to other foods?
Los Cabos Burrito Beef & Bean 5.2 Oz Whlgrn I/W Fz provides 207 calories and 11.6g protein per 100g. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2662807) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.