USDA Survey

Burrito bowl, beef or pork, with rice

According to USDA FoodData Central (FDC ID 2708557, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

181
Caloriesmoderate density
11.9g
Proteinhigh · 24% DV
14.2g
Carbsmoderate · 5% DV
8.1g
Fatgood source · 10% DV
181 calories per 100g

Burrito bowl, beef or pork, with rice contains 181 calories per 100g according to USDA FoodData Central. It has 11.9g of protein, 8.1g of fat, and 14.2g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Burrito bowl, beef or pork, with rice carries 11.9g of protein per 100g, more than 56% of USDA whole foods.

11.9g
protein per 100g
Top 44%
protein vs USDA whole foods
181
calories per 100g
0.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Burrito bowl, beef or pork, with rice contains 181 calories per 100g, according to the USDA FoodData Central database. It provides 11.9g of protein, 8.1g of fat, and 14.2g of carbohydrates per 100g. Dietary fiber: 0.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Burrito bowl, beef or pork, with rice is catalogued there as FDC ID 2708557, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Burrito bowl, beef or pork, with rice reads as sugar free within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Burrito bowl, beef or pork, with rice balances protein, fat, and carbohydrates without any single macro dominating.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 181 % Daily Value* Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 37mg 12% Sodium 276mg 12% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 67mg 5% Iron 1mg 8% Potassium 128mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

181
Calories per 100g

181 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
181 kcal = 9% of FDA 2,000 kcal Daily Value
P: 11.9gF: 8.1gC: 14.2g
11.9g
Protein
24% DV
8.1g
Total Fat
10% DV
14.2g
Carbs
5% DV
0.2g
Fiber
1% DV
0.1g
Sugar
no FDA DV
276mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Burrito bowl, beef or pork, with rice ranks on protein

Its 11.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Burrito bowl, beef or pork, with rice vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.2 G
5%
Energy 181 KCAL
Fiber, total dietary 0.20 G
1%
Protein 11.9 G
24%
Total Sugars 0.09 G
Total lipid (fat) 8.1 G
10%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 64.6 G

Vitamins

Nutrient Amount % DV
Choline, total 31 MG
Folate, DFE 52.0 UG
Folate, food 6.0 UG
Folate, total 33.0 UG
Folic acid 27.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.9 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG
5%
Iron, Fe 1 MG
8%
Potassium, K 128 MG
3%
Sodium, Na 276 MG
12%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 15 MG
Phosphorus, P 126 MG
Retinol 19.0 UG
Selenium, Se 13.4 UG
Vitamin A, RAE 19.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 3 MG

Lipids

Nutrient Amount % DV
Cholesterol 37 MG
12%
Fatty acids, total saturated 3.6 G
18%
Fatty acids, total monounsaturated 3.0 G
Fatty acids, total polyunsaturated 0.31 G
MUFA 16:1 0.26 G
MUFA 18:1 2.7 G
MUFA 20:1 0.02 G
MUFA 22:1 0.00 G
PUFA 18:2 0.24 G
PUFA 18:3 0.04 G
PUFA 18:4 0.00 G
PUFA 20:4 0.02 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.06 G
SFA 12:0 0.08 G
SFA 14:0 0.39 G
SFA 16:0 1.9 G
SFA 18:0 0.89 G
SFA 4:0 0.06 G
SFA 6:0 0.03 G
SFA 8:0 0.02 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Burrito bowl, beef or pork, with rice delivers 11.9g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 181 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Enchilada, NFS

Survey
178 cal
P: 10.0gF: 9.0gC: 14.6g

Enchilada, chicken

Survey
178 cal
P: 10.0gF: 9.0gC: 14.6g

Tamale, no meat

Survey
186 cal
P: 3.5gF: 7.2gC: 26.7g

Tamale, NFS

Survey
174 cal
P: 7.4gF: 9.0gC: 15.8g

Tamale, beef

Survey
174 cal
P: 7.4gF: 9.0gC: 15.8g

Tamale, pork

Survey
174 cal
P: 7.4gF: 9.0gC: 15.8g

→ Compare Burrito bowl, beef or pork, with rice side-by-side with Enchilada and Enchilada

Frequently Asked Questions

How many calories are in Burrito bowl, beef or pork, with rice? ▼
Burrito bowl, beef or pork, with rice contains 181 calories per 100g. It has 11.9g of protein, 8.1g of fat, and 14.2g of carbohydrates.
What are the macros in Burrito bowl, beef or pork, with rice? ▼
Per 100g, Burrito bowl, beef or pork, with rice has 11.9g protein (26% of calories), 8.1g fat, and 14.2g carbs. Fiber: 0.2g. Sugar: 0.1g.
How much sodium is in Burrito bowl, beef or pork, with rice? ▼
Burrito bowl, beef or pork, with rice contains 276mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Burrito bowl, beef or pork, with rice high in fiber? ▼
Burrito bowl, beef or pork, with rice contains 0.2g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Burrito bowl, beef or pork, with rice keto-friendly? ▼
Burrito bowl, beef or pork, with rice has 14.2g of carbs per 100g (31% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Burrito bowl, beef or pork, with rice good for a diet? ▼
Burrito bowl, beef or pork, with rice has 181 calories per 100g. Fat content: 8.1g.
How does Burrito bowl, beef or pork, with rice compare to other foods? ▼
Burrito bowl, beef or pork, with rice provides 181 calories and 11.9g protein per 100g. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708557) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.