USDA Survey

Fajita, NFS

According to USDA FoodData Central (FDC ID 2708603, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

219
Caloriesmoderate density
11.7g
Proteinhigh · 23% DV
18.0g
Carbsmoderate · 7% DV
11.0g
Fatgood source · 14% DV
219 calories per 100g

Fajita, NFS contains 219 calories per 100g according to USDA FoodData Central. It has 11.7g of protein, 11.0g of fat, and 18.0g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Fajita, NFS carries 11.7g of protein per 100g, more than 55% of USDA whole foods.

11.7g
protein per 100g
Top 45%
protein vs USDA whole foods
219
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Fajita, NFS contains 219 calories per 100g, according to the USDA FoodData Central database. It provides 11.7g of protein, 11.0g of fat, and 18.0g of carbohydrates per 100g. Dietary fiber: 1.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fajita, NFS is catalogued there as FDC ID 2708603, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Fajita, NFS balances protein, fat, and carbohydrates without any single macro dominating.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 219 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 32mg 11% Sodium 455mg 20% Total Carbohydrate 18g 7% Dietary Fiber 2g 5% Total Sugars 2g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 54mg 4% Iron 2mg 10% Potassium 190mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

219
Calories per 100g

219 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
219 kcal = 11% of FDA 2,000 kcal Daily Value
P: 11.7gF: 11.0gC: 18.0g
11.7g
Protein
23% DV
11.0g
Total Fat
14% DV
18.0g
Carbs
7% DV
1.5g
Fiber
5% DV
2.4g
Sugar
no FDA DV
455mg
Sodium
20% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Fajita, NFS ranks on protein

Its 11.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fajita, NFS vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 18.0 G
7%
Energy 219 KCAL
Fiber, total dietary 1.5 G
5%
Protein 11.7 G
23%
Total Sugars 2.4 G
Total lipid (fat) 11.0 G
14%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 57.8 G

Vitamins

Nutrient Amount % DV
Choline, total 24 MG
Folate, DFE 58.0 UG
Folate, food 16.0 UG
Folate, total 41.0 UG
Folic acid 25.0 UG
Niacin 4 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 24 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 9.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG
4%
Iron, Fe 2 MG
10%
Potassium, K 190 MG
4%
Sodium, Na 455 MG
20%
Carotene, alpha 4.0 UG
Carotene, beta 196.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 53.0 UG
Lycopene 0.0 UG
Magnesium, Mg 18 MG
Phosphorus, P 137 MG
Retinol 2.0 UG
Selenium, Se 16.1 UG
Vitamin A, RAE 21.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 2.7 G
13%
Fatty acids, total monounsaturated 4.2 G
Fatty acids, total polyunsaturated 3.0 G
MUFA 16:1 0.17 G
MUFA 18:1 3.9 G
MUFA 20:1 0.05 G
MUFA 22:1 0.00 G
PUFA 18:2 2.7 G
PUFA 18:3 0.32 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.07 G
SFA 16:0 1.7 G
SFA 18:0 0.81 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 45.0 UG

Key takeaways

  • Fajita, NFS delivers 11.7g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 219 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Fajita, NFS side-by-side with Burrito bowl and Chiles rellenos

Frequently Asked Questions

How many calories are in Fajita, NFS?
Fajita, NFS contains 219 calories per 100g. It has 11.7g of protein, 11.0g of fat, and 18.0g of carbohydrates.
What are the macros in Fajita, NFS?
Per 100g, Fajita, NFS has 11.7g protein (21% of calories), 11.0g fat, and 18.0g carbs. Fiber: 1.5g. Sugar: 2.4g.
How much sodium is in Fajita, NFS?
Fajita, NFS contains 455mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).
Is Fajita, NFS high in fiber?
Fajita, NFS contains 1.5g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Fajita, NFS keto-friendly?
Fajita, NFS has 18.0g of carbs per 100g (33% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fajita, NFS good for a diet?
Fajita, NFS has 219 calories per 100g. Fat content: 11.0g.
How does Fajita, NFS compare to other foods?
Fajita, NFS provides 219 calories and 11.7g protein per 100g. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708603) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.