Hola Nola · Mexican Dinner Mixes
Burrito Size Flour Tortillas
One tortilla (70g) serving of Burrito Size Flour Tortillas by Hola Nola has 200 calories, 0g of sugars and 360mg of sodium, as submitted by Hola Nola Foods, LLC to USDA (FoodData Central 2663903, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2663903, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hola Nola Foods, LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810395021029
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 47% of them.
Where the calories come from: 65% carbohydrate, 27% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 514 mg | 532 mg | 47% |
| Protein | 5.7 g | 7.1 g | 22% |
| Calories | 286 | 286 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 453 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flour Carb Watch Soft Taco Tortillas MEIJER | 409 mg | 205 |
| Zucchini Veggie Tortillas MARIA AND RICARDO'S | 405 mg | 262 |
| Uncooked Flour Tortillas GONZALEZ | 404 mg | 319 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCONUT OIL AND/OR PALM KERNEL OIL, SODIUM BICARBONATE, SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, MONO- AND DIGLYCERIDES, FUMARIC ACID, YEAST, LCYSTEINE.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Hola Nola Foods, LLC submitted to USDA (FoodData Central 2663903).
More Hola Nola mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whole Wheat Medium Flour Tortillas | 311 | 0 g | 556 mg |
| Fajita Size Flour Tortillas | 321 | 0 g | 571 mg |
| White Corn Tortillas | 235 | 5.88 g | 29 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hola Nola Burrito Size Flour Tortillas?
200 per 1 tortilla (70g) serving, and 286 per 100 g.
How much sodium is in Hola Nola Burrito Size Flour Tortillas?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hola Nola Foods, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov