Branded Food · Flowers Foods, Inc.

Burrito Style Flour Tortillas

According to USDA FoodData Central (FDC ID 844668, data refreshed July 2026), nutrition facts per 68g serving, sourced verbatim.

200
Caloriesmoderate density
5.0g
Proteingood source · 10% DV
34.0g
Carbsgood source · 12% DV
4.5g
Fatmoderate · 6% DV
200 calories per 68g serving

Burrito Style Flour Tortillas contains 200 calories per 68g serving according to USDA FoodData Central. It has 5.0g of protein, 4.5g of fat, and 34.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Burrito Style Flour Tortillas carries 7.3g of protein per 100g, more than 43% of USDA whole foods.

7.3g
protein per 100g
Top 57%
protein vs USDA whole foods
294
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Burrito Style Flour Tortillas by Flowers Foods, Inc. contains 200 calories per 68g serving (294 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 4.5g of fat, and 34.0g of carbohydrates per 68g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Burrito Style Flour Tortillas is catalogued there as FDC ID 844668, a branded food entry from Flowers Foods, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Burrito Style Flour Tortillas reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Burrito Style Flour Tortillas balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 68g Amount per serving Calories 200 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 460mg 20% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Total Sugars 1g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 68g serving · 294 kcal per 100g basis

Macro Breakdown

200
Calories per 68g serving
294 kcal per 100g (USDA basis)

200 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
200 kcal = 10% of FDA 2,000 kcal Daily Value
P: 5.0gF: 4.5gC: 34.0g
5.0g
Protein
10% DV
4.5g
Total Fat
6% DV
34.0g
Carbs
12% DV
1.0g
Fiber
4% DV
1.0g
Sugar
no FDA DV
460mg
Sodium
20% DV

Values shown per 68g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Burrito Style Flour Tortillas ranks on protein

Its 7.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Burrito Style Flour Tortillas vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 50.0 G
18%
Energy 294 KCAL
Fiber, total dietary 1.5 G
5%
Protein 7.3 G
15%
Total Sugars 1.5 G
Total lipid (fat) 6.6 G
8%

Minerals

Nutrient Amount % DV
Sodium, Na 676 MG
29%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 2.9 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Burrito Style Flour Tortillas delivers 5.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 200 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Burrito Style Flour Tortillas?
Burrito Style Flour Tortillas contains 200 calories per 68g serving (294 cal per 100g basis, USDA storage). It has 5.0g of protein, 4.5g of fat, and 34.0g of carbohydrates.
What are the macros in Burrito Style Flour Tortillas?
Per 68g serving, Burrito Style Flour Tortillas has 5.0g protein (10% of calories), 4.5g fat, and 34.0g carbs. Fiber: 1.0g. Sugar: 1.0g.
How much sodium is in Burrito Style Flour Tortillas?
Burrito Style Flour Tortillas contains 460mg of sodium per 68g serving, which is 20% of the recommended daily limit (2,300mg).
Is Burrito Style Flour Tortillas high in fiber?
Burrito Style Flour Tortillas contains 1.0g of dietary fiber per 68g serving, which is 4% of the daily recommended value (28g).
Is Burrito Style Flour Tortillas keto-friendly?
Burrito Style Flour Tortillas has 34.0g of carbs per 68g serving (68% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Burrito Style Flour Tortillas good for a diet?
Burrito Style Flour Tortillas has 200 calories per 68g serving. Fat content: 4.5g.
How does Burrito Style Flour Tortillas compare to other foods?
Burrito Style Flour Tortillas provides 200 calories and 5.0g protein per 68g serving. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 844668) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 68g serving for this product, the headline values (calories, macros) are multiplied by 68/100 = 0.680 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.