Branded Food · BETTY CROCKER

Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate

According to USDA FoodData Central (FDC ID 2201160, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

372
Caloriesmoderate density
4.7g
Proteinmoderate · 9% DV
81.4g
Carbshigh · 30% DV
3.5g
Fatlow · 4% DV
372 calories per 100g

Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate contains 372 calories per 100g according to USDA FoodData Central. It has 4.7g of protein, 3.5g of fat, and 81.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 35% of USDA whole foods

The verdict

Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate is sugar-heavy, with 41.9g of sugar per 100g.

4.7g
protein per 100g
Top 65%
protein vs USDA whole foods
372
calories per 100g
2.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate by BETTY CROCKER contains 372 calories per 100g, according to the USDA FoodData Central database. It provides 4.7g of protein, 3.5g of fat, and 81.4g of carbohydrates per 100g. Dietary fiber: 2.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate is catalogued there as FDC ID 2201160, a branded food entry from BETTY CROCKER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (31% DV).

Note: at 837mg per 100g (36% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 372 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 837mg 36% Total Carbohydrate 81g 30% Dietary Fiber 2g 8% Total Sugars 42g Includes 40g Added Sugars 79% Protein 5g Vitamin D 0mcg 0% Calcium 209mg 16% Iron 6mg 31% Potassium 256mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

372
Calories per 100g

372 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
372 kcal = 19% of FDA 2,000 kcal Daily Value
P: 4.7gF: 3.5gC: 81.4g
4.7g
Protein
9% DV
3.5g
Total Fat
4% DV
81.4g
Carbs
30% DV
2.3g
Fiber
8% DV
41.9g
Sugar
no FDA DV
837mg
Sodium
36% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate ranks on protein

Its 4.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 81.4 G
30%
Energy 372 KCAL
Fiber, total dietary 2.3 G
8%
Protein 4.7 G
9%
Total Sugars 41.9 G
Total lipid (fat) 3.5 G
4%

Vitamins

Nutrient Amount % DV
Sugars, added 39.5 G
79%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG
16%
Iron, Fe 6 MG
31%
Potassium, K 256 MG
5%
Sodium, Na 837 MG
36%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.3 G
12%
Fatty acids, total trans 0.00 G

Key takeaways

  • Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate delivers 4.7g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 372 calories per 100g.
  • Its standout micronutrient is iron, fe, at 31% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate?
Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate contains 372 calories per 100g. It has 4.7g of protein, 3.5g of fat, and 81.4g of carbohydrates.
What are the macros in Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate?
Per 100g, Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate has 4.7g protein (5% of calories), 3.5g fat, and 81.4g carbs. Fiber: 2.3g. Sugar: 41.9g.
How much sodium is in Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate?
Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate contains 837mg of sodium per 100g, which is 36% of the recommended daily limit (2,300mg).
Is Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate high in fiber?
Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate contains 2.3g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate keto-friendly?
Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate has 81.4g of carbs per 100g (88% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate good for a diet?
Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate has 372 calories per 100g. Fat content: 3.5g.
What vitamins and minerals are in Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate?
Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate is notably rich in Iron, Fe (31% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate compare to other foods?
Betty Crocker Butter Recipe Chocolate Super Moist Cake Mix, Butter Recipe Chocolate provides 372 calories and 4.7g protein per 100g. That is 80 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2201160) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.