Butterbur, cooked, boiled, drained, with salt

USDA Standard Reference Vegetables and Vegetable Products

Butterbur, cooked, boiled, drained, with salt contains 8 calories per 100g, according to the USDA FoodData Central database. It provides 0.2g of protein, 0.0g of fat, and 2.2g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 8 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 0mg 1% Potassium 354mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

8
Calories per 100g
P: 0.23gF: 0.02gC: 2.16g
0.2g
Protein
0.0g
Total Fat
2.2g
Carbs
240mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.2 G 0%
Energy 8.0 KCAL
Protein 0.2 G 0%
Total lipid (fat) 0.0 G 0%
Ash 0.9 G
Energy 33.0 kJ
Water 96.7 G

Vitamins

Nutrient Amount % DV
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Pantothenic acid 0.0 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 18.9 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 59.0 MG 5%
Iron, Fe 0.1 MG 1%
Potassium, K 354.0 MG 8%
Sodium, Na 240.0 MG 10%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 0.1 MG
Magnesium, Mg 8.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 7.0 MG
Retinol 0.0 UG
Selenium, Se 0.9 UG
Vitamin A, IU 27 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total trans 0.0 G

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Frequently Asked Questions

How many calories are in Butterbur, cooked, boiled, drained, with salt?
Butterbur, cooked, boiled, drained, with salt contains 8 calories per 100g. It has 0.2g of protein, 0.0g of fat, and 2.2g of carbohydrates.
What are the macros in Butterbur, cooked, boiled, drained, with salt?
Per 100g, Butterbur, cooked, boiled, drained, with salt has 0.2g protein (12% of calories), 0.0g fat, and 2.2g carbs.
How much sodium is in Butterbur, cooked, boiled, drained, with salt?
Butterbur, cooked, boiled, drained, with salt contains 240mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169334). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.