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Cheryl's Cookies · Cookies and Biscuits

Buttercream Frosted Cookies

A 1.6 oz (45g) serving of Buttercream Frosted Cookies by Cheryl's Cookies has 190 calories, 21g of sugars and 115mg of sodium, as submitted by Cheryl & Co. to USDA (FoodData Central 1955728, record updated Sep 6, 2018).

Nutrition Facts

Serving size1.6 oz (45g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 115mg5%
Total Carbohydrate 29g11%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars 21g42%
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cheryl & Co. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0088772182780
UPC
088772182780
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 91% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 60% carbohydrate, 38% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buttercream Frosted Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.7 g32.1 g91%
Sodium256 mg300 mg39%
Protein2.2 g5 g2%
Calories42246424%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other frosted in this aisle

417 of the 13,787 cookies and biscuits products are named frosted. Per 100 g their median is 421 calories, 276 mg of sodium and 2.6 g of protein; 156 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Flavored Mini Frosted Soft Sugar Cookies KIMBERLEY'S BAKESHOPPE200 mg400
Frosted Animal Cookies, Chocolate & Vanilla PAGASA200 mg367
Mermaid Frosted Sugar Mini Cookies FAVORITE DAY200 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "frosted", one per barcode.

What is in it

Ingredients (as submitted): POWDERED SUGAR (SUGAR, CORN STARCH), BUTTER (CREAM, SALT), TAPIOCA AND RICE FLOUR, SUGAR, EGGS, NONFAT DRY MILK, CORNSTARCH, WATER, NATURAL FLAVORS, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), XANTHAN GUM, LEAVENING (BAKING SODA, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ADIPIC ACID, CORN STARCH), SALT.

The statement lists 13 ingredients at the top level, beginning with Powdered Sugar (sugar, Corn Starch), Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Cheryl & Co. submitted to USDA (FoodData Central 1955728).

Questions about this product

How many calories are in Cheryl's Cookies Buttercream Frosted Cookies?

190 per 1.6 oz (45g) serving, and 422 per 100 g.

How much sodium is in Cheryl's Cookies Buttercream Frosted Cookies?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cheryl & Co. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov