GetFoodFacts

Rutter's · Milk

Buttermilk

One cup (240ml) serving of Buttermilk by Rutter's has 160 calories, 12g of sugars and 310mg of sodium, as submitted by Rutter Bros. Dairy, Inc. to USDA (FoodData Central 2063019, record updated Jul 14, 2017).

Values for the declared serving and per 100 g. FoodData Central 2063019, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 310mg13%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 250mg19%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rutter Bros. Dairy, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071156409214
UPC
071156409214
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 32% carbohydrate, 49% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buttermilk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium129 mg56 mg83%
Protein3.3 g3.3 g17%
Calories676751%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other buttermilk in this aisle

136 of the 5,133 milk products are named buttermilk. Per 100 g their median is 50 calories, 117 mg of sodium and 3.8 g of protein; 89 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bulgarian Style Buttermilk PRAIRIE FARMS100 mg71
Cultured Low Fat Buttermilk FARM FRESH100 mg42
Cultured Lowfat Buttermilk MEIJER100 mg46

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buttermilk", one per barcode.

What is in it

Ingredients (as submitted): CULTURED MILK AND CREAM, BUTTER (CREAM, SALT), FOOD STARCH - MODIFIED (CORN), LOCUST BEAN GUM, CARRAGEENAN, SEA SALT, SODIUM CITRATE, ANNATTO, VITAMIN D3

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Rutter Bros. Dairy, Inc. submitted to USDA (FoodData Central 2063019).

More Rutter's milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk625 g44 mg
Milk, Chocolate7211.81 g76 mg
2% Reduced Fat Milk515.08 g47 mg
2% Grade a Reduced Fat Milk505 g50 mg
Strawberry Whole Milk8512.29 g44 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rutter's Buttermilk?

160 per 1 cup (240ml) serving, and 67 per 100 g.

How much sodium is in Rutter's Buttermilk?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rutter Bros. Dairy, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov