Mrs. Butterworth's · Cake, Cookie and Cupcake Mixes
Buttermilk Complete Pancake & Waffle Mix
A 1/3 cup mix approx. 2-4" pancakes (46g) serving of Buttermilk Complete Pancake & Waffle Mix by Mrs. Butterworth's has 170 calories, 5g of sugars and 380mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2666238, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2666238, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 644209301126
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 18% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 80% carbohydrate, 8% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.9 g | 40 g | 18% |
| Sodium | 826 mg | 536 mg | 76% |
| Protein | 10.9 g | 5.3 g | 88% |
| Calories | 370 | 379 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other waffle in this aisle
389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 129 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Chocolate Chip Flapjack & Waffle Protein-packed Mix KODIAK CAKES | 660 mg | 377 |
| Organic Pancake & Waffle Mix, Buckwheat ARROWHEAD MILLS | 644 mg | 356 |
| Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix ORGAIN | 643 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, PALM OIL, BUTTERMILK POWDER, SALT, EGGS, MONO- AND DIGLYCERIDES.
The statement lists 8 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2666238).
More Mrs. Butterworth's cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Pancake Kit | 373 | 29.41 g | 627 mg |
| Complete Pancake & Waffle Mix | 362 | 14.89 g | 872 mg |
| Fruity Pebbles Flavored Pancake Kit | 392 | 33.33 g | 569 mg |
| Original Complete Pancake & Waffle Mix | 348 | 13.04 g | 826 mg |
| Pancake Mix, Buttermilk | 400 | 31.67 g | 517 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Butterworth's Buttermilk Complete Pancake & Waffle Mix?
170 per 1/3 cup mix approx. 2-4" pancakes (46g) serving, and 370 per 100 g.
How much sodium is in Mrs. Butterworth's Buttermilk Complete Pancake & Waffle Mix?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov