Wellsley Farms · Other Deli
Butternut Squash Country Mash
A 1/3 cup (100g) serving of Butternut Squash Country Mash by Wellsley Farms has 130 calories, 4g of sugars and 610mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2629076, record updated Jun 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629076, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888670018637
- Category
- Other Deli
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 80% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.1 g | 80% |
| Sodium | 610 mg | 353 mg | 88% |
| Protein | 2 g | 7.9 g | 6% |
| Calories | 130 | 159 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other mash in this aisle
113 of the 3,317 other deli products are named mash. Per 100 g their median is 128 calories, 348 mg of sodium and 4.4 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parmesan & Chives Mashed Cauliflower BOB EVANS | 480 mg | 64 |
| Meatloaf with Mashed Potato GOOD TO GO! | 479 mg | 180 |
| Loaded Mashed Potatoes with Bacon HANNAFORD | 471 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mash", one per barcode.
What is in it
Ingredients (as submitted): ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, SALT, SPICE) BUTTER (CREAM, SALT), SALT.
The statement lists 2 ingredients at the top level, beginning with Roasted Butternut Squash (butternut Squash, Canola Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.
Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2629076).
More Wellsley Farms other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lobster Mac & Cheese | 131 | 2.04 g | 355 mg |
| Chicken Sausage & Kale Lasagna | 123 | 2.2 g | 370 mg |
| Chicken Baked Pot Pie | 141 | 2.64 g | 238 mg |
| Italian Style Margherita Lasagna | 115 | 3.08 g | 247 mg |
| Chicken Broccoli Alfredo Penne Pasta, Diced Chicken Breast, and Broccoli Tossed in a Creamy Parmesan Alfredo Sauce and Topped with Breadcrumb Pasta Bake | 145 | 1.76 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Butternut Squash Country Mash?
130 per 1/3 cup (100g) serving, and 130 per 100 g.
How much sodium is in Wellsley Farms Butternut Squash Country Mash?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov