GetFoodFacts

Wellsley Farms · Other Deli

Lobster Mac & Cheese

One cup (245g) serving of Lobster Mac & Cheese by Wellsley Farms has 320 calories, 5g of sugars and 870mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2629133, record updated Jun 22, 2023).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories320
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 870mg38%
Total Carbohydrate 29g11%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 300mg23%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888670026472
UPC
888670026472
Category
Other Deli
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 47% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 36% carbohydrate, 39% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lobster Mac & Cheese against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.1 g47%
Sodium355 mg353 mg50%
Protein8.6 g7.9 g57%
Calories13115932%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other cheese in this aisle

666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 213 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED SHELL PASTA (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOBSTER, PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), WATER, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SHERRY WINE, CONTAINS 2% OR LESS OF: WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, TOMATO PASTE, LOBSTER STOCK CONCENTRATE (LOBSTER, SALT), CLAM BROTH CONCENTRATE (CONCENTRATED CLAM BROTH, SALT), SUGAR, CHIVES, SALT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), SPICE AND NISIN PREPARATION.

The statement lists 17 ingredients at the top level, beginning with Cooked Enriched Shell Pasta (water, Semolina, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2023), not the label on the shelf today.

Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2629133).

More Wellsley Farms other deli

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wellsley Farms Lobster Mac & Cheese?

320 per 1 cup (245g) serving, and 131 per 100 g.

How much sodium is in Wellsley Farms Lobster Mac & Cheese?

870mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jun 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov