O'sole Mio · Pasta by Shape and Type
Butternut Squash Ravioli
One cup (115g) serving of Butternut Squash Ravioli by O'sole Mio has 260 calories, 5g of sugars and 300mg of sodium, as submitted by O'sole Mio to USDA (FoodData Central 2642926, record updated Aug 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642926, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that O'sole Mio submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 779566111047
- Category
- Pasta by Shape and Type
- Records
- 1 under this UPC
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 95% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 71% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.6 g | 95% |
| Sodium | 261 mg | 0 mg | 81% |
| Protein | 7.8 g | 12.5 g | 13% |
| Calories | 226 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other ravioli in this aisle
766 of the 6,073 pasta by shape and type products are named ravioli. Per 100 g their median is 220 calories, 312 mg of sodium and 10 g of protein; 272 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Healthy Vegan Ravioli, Tofu, Carrots & Onions CUCINA DI CARLA | 208 mg | 160 |
| Cheese Mini Ravioli WEIS | 208 mg | 283 |
| Portobello Mushroom Flavorful Portobello Mushrooms & Ricotta Cheese Are Stuffed in Durum Wheat Pasta Accented with Mushroom Pieces Ravioli SIGNATURE SELECT | 208 mg | 181 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ravioli", one per barcode.
What is in it
Ingredients (as submitted): FILLING: BUTTERNUT SQUASH, SWEET POTATO, TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CHEESE (MILK, CREAM, SKIM MILK. SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURES), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID) SUGAR, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME), SALT, SPICES, ONION POWDER, ANNATTO POWDER. PASTA ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER.
The statement lists 13 ingredients at the top level, beginning with Filling: Butternut Squash, Sweet Potato, Toasted Wheat Crumbs (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2023), not the label on the shelf today.
Source: the ingredient statement O'sole Mio submitted to USDA (FoodData Central 2642926).
More O'sole Mio pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tortellini Chicken | 261 | 3.48 g | 226 mg |
| 4 Cheese Tortellini | 261 | 2.61 g | 322 mg |
| 3 Color with 4cheese Pasta,tortellini, 4 Cheese | 261 | 3.48 g | 330 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O'sole Mio Butternut Squash Ravioli?
260 per 1 cup (115g) serving, and 226 per 100 g.
How much sodium is in O'sole Mio Butternut Squash Ravioli?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record O'sole Mio submitted to USDA, last updated Aug 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov