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Full Circle · Other Soups

Butternut Squash Soup

One cup (245g) serving of Butternut Squash Soup by Full Circle has 70 calories, 4g of sugars and 450mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1679737, record updated Apr 9, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 450mg20%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800352926
UPC
036800352926
Category
Other Soups
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 70% carbohydrate, 24% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Butternut Squash Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g2.2 g34%
Sodium184 mg339 mg13%
Protein0.4 g3.7 g5%
Calories29993%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 304 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tuscan Soup Authentic Italian ORTI DI CALABRIA147 mg94
Whole Foods Market, Soup, Roasted Tomato Basil WHOLE FOODS MARKET147 mg37
Organic Creamy Autumn Squash Soup BOULDER ORGANIC FOODS147 mg49

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC CORN STARCH, ORGANIC CREAM (ORGANIC MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC VEGETABLE STOCK FLAVOR (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC FLAVOR, SEA SALT, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC SPICES.

The statement lists 11 ingredients at the top level, beginning with Filtered Water, Organic Butternut Squash, Organic Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1679737).

More Full Circle other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lentil Soup291.22 g306 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Full Circle Butternut Squash Soup?

70 per 1 cup (245g) serving, and 29 per 100 g.

How much sodium is in Full Circle Butternut Squash Soup?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov