Harris Teeter · Butter and Spread
Buttery Spread Quarters
One Tbsp (14g) serving of Buttery Spread Quarters by Harris Teeter has 70 calories, 0g of sugars and 105mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2472588, record updated Dec 10, 2022).
Values for the declared serving and per 100 g. FoodData Central 2472588, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 14g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7203673290
- Category
- Butter and Spread
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, none of the 1,440 butter and spread products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among butter and spread: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 750 mg | 607 mg | 83% |
| Protein | 0 g | 0 g | 0% |
| Calories | 500 | 714 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL), WATER, CONTAINS 2% OR LESS OF: SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY (MILK), SOYBEAN LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.
The statement lists 10 ingredients at the top level, beginning with Vegetable Oil Blend (soybean Oil, Palm Oil and Palm Kernel Oil), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2472588).
More Harris Teeter butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spreadable Butter with Olive Oil | 571 | n/a | 643 mg |
| Soft Vegetable Oil Spread | 429 | 0 g | 786 mg |
| 48% Vegetable Oil Soft Spread | 429 | 0 g | 750 mg |
| Garlic Butter with Olive Oil | 615 | 0 g | 404 mg |
| Buttery Spread | 357 | n/a | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Buttery Spread Quarters?
70 per 1 Tbsp (14g) serving, and 500 per 100 g.
How much sodium is in Harris Teeter Buttery Spread Quarters?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 10, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov