Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
USDA Standard Reference Vegetables and Vegetable Products
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt contains 14 calories per 119g, according to the USDA FoodData Central database. It provides 1.5g of protein, 0.2g of fat, and 2.4g of carbohydrates. Dietary fiber: 1.7g.
Values per 119g
Macro Breakdown
14
Calories per 100g
1.5g
Protein
0.2g
Total Fat
2.4g
Carbs
1.7g
Fiber
245mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.4 G | 0% |
| Energy | 14.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 1.5 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.7 G | — |
| Energy | 59.0 kJ | — |
| Water | 95.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 53.0 UG | — |
| Folate, food | 53.0 UG | — |
| Folate, total | 53.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.4 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 15.8 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 32.0 MG | 2% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 225.0 MG | 5% |
| Sodium, Na | 245.0 MG | 11% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 39.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.4 UG | — |
| Vitamin A, IU | 967 IU | — |
| Vitamin A, RAE | 48.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt? ▼
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt contains 14 calories per 100g. It has 1.5g of protein, 0.2g of fat, and 2.4g of carbohydrates.
What are the macros in Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt? ▼
Per 100g, Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 1.5g protein (43% of calories), 0.2g fat, and 2.4g carbs. Fiber: 1.7g.
How much sodium is in Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt? ▼
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt contains 245mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).