Cabbage, green, raw
USDA Foundation Vegetables and Vegetable Products
Cabbage, green, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
1.0g
Protein
0.2g
Total Fat
6.4g
Carbs
16mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.4 G | 0% |
| Protein | 1.0 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.6 G | — |
| Water | 91.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 40.3 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 59.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 41.8 MG | 3% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 207.1 MG | 4% |
| Sodium, Na | 16.1 MG | 1% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.9 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Molybdenum, Mo | 6.9 UG | — |
| Phosphorus, P | 26.9 MG | — |
| Zinc, Zn | 0.2 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 31.4 KCAL | — |
| Energy (Atwater Specific Factors) | 27.9 KCAL | — |
| Nitrogen | 0.2 G | — |
Frequently Asked Questions
What are the macros in Cabbage, green, raw? ▼
Per 100g, Cabbage, green, raw has 1.0g protein (385% of calories), 0.2g fat, and 6.4g carbs.
How much sodium is in Cabbage, green, raw? ▼
Cabbage, green, raw contains 16mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).