Cabbage, red, raw
USDA Foundation Vegetables and Vegetable Products
Cabbage, red, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
1.2g
Protein
0.2g
Total Fat
6.8g
Carbs
12mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.8 G | 0% |
| Protein | 1.2 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.6 G | — |
| Water | 91.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 53.9 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 32.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 31.0 MG | 2% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 269.1 MG | 6% |
| Sodium, Na | 11.7 MG | 1% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.3 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Molybdenum, Mo | 6.0 UG | — |
| Phosphorus, P | 35.8 MG | — |
| Zinc, Zn | 0.2 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 34.1 KCAL | — |
| Energy (Atwater Specific Factors) | 29.9 KCAL | — |
| Nitrogen | 0.2 G | — |
Frequently Asked Questions
What are the macros in Cabbage, red, raw? ▼
Per 100g, Cabbage, red, raw has 1.2g protein (497% of calories), 0.2g fat, and 6.8g carbs.
How much sodium is in Cabbage, red, raw? ▼
Cabbage, red, raw contains 12mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).