Cache Valley · Cheese
Cachevalley, Colby & Monterey Jack Cheese
A 2 slices (43g) serving of Cachevalley, Colby & Monterey Jack Cheese has 160 calories, 0g of sugars and 240mg of sodium, as submitted by Cache Valley Dairy Association to USDA (FoodData Central 2028129, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2028129, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cache Valley Dairy Association submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074958008296
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 2% carbohydrate, 73% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 558 mg | 643 mg | 25% |
| Protein | 23.3 g | 21.4 g | 58% |
| Calories | 372 | 357 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)
The statement lists 2 ingredients at the top level, beginning with Colby Cheese (pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Cache Valley Dairy Association submitted to USDA (FoodData Central 2028129).
More Cache Valley cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Sweiss Cheese | 357 | 0 g | 250 mg |
| Cache Valley, Natural Mozzarella & Provolone | 357 | 0 g | 750 mg |
| Pepper Jack Cheese | 353 | 0 g | 676 mg |
| Natural Cheddar Cheese, Medium | 393 | 0 g | 643 mg |
| Monetary Jack Cheese | 393 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cachevalley, Colby & Monterey Jack Cheese?
160 per 2 slices (43g) serving, and 372 per 100 g.
How much sodium is in Cachevalley, Colby & Monterey Jack Cheese?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cache Valley Dairy Association submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov