Kafa Bar · Snack, Energy and Granola Bars
Caffeinated Superfood Bar
One bar (57g) serving of Caffeinated Superfood Bar by Kafa Bar has 230 calories, 5g of sugars and 90mg of sodium, as submitted by Lisa Produce to USDA (FoodData Central 2364917, record updated Jul 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2364917, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lisa Produce submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 644216193585
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 18% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 33% carbohydrate, 39% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 22.5 g | 18% |
| Sodium | 158 mg | 250 mg | 26% |
| Protein | 29.8 g | 15 g | 84% |
| Calories | 404 | 413 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfood in this aisle
173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Superfood Protein Bar, Salted Nutty Caramel Coconut SHANTI BAR | 125 mg | 458 |
| The Superfood Protein Bar, Salted Nutty Caramel Coconut SHANTI MINI | 125 mg | 438 |
| Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar PALEO SIMPLIFIED | 111 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PROTEIN BLEND (GRASS FED WHEY CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), CASHEW BUTTER, NON-GMO PREBIOTIC CORN FIBER, NON-GMO SOLUBLE TAPIOCA FIBER, ORGANIC CLOVER HONEY, SUNFLOWER OIL, DAIRY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), ORGANIC CASHEWS, SUNFLOWER LECITHIN, COFFEE, NATURAL FLAVORS, CHIA SEEDS, COFFEE FRUIT EXTRACT, SEA SALT, KALE, SPINACH, STEVIA.
The statement lists 17 ingredients at the top level, beginning with Ingredients: Protein Blend (grass Fed Whey Concentrate, Milk Protein Isolate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 2, 2020), not the label on the shelf today.
Source: the ingredient statement Lisa Produce submitted to USDA (FoodData Central 2364917).
Questions about this product
How many calories are in Kafa Bar Caffeinated Superfood Bar?
230 per 1 bar (57g) serving, and 404 per 100 g.
How much sodium is in Kafa Bar Caffeinated Superfood Bar?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lisa Produce submitted to USDA, last updated Jul 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov